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The Fat Paradox Ep3 : Indulgence without fat gain?!!
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Indulgence without the Fat penalty? It might need the exact opposite of what you have always been doing!
Today seems like an ideal day to broach this topic, given that I have a food orgy planned. There was a quick clue in the previous videos on the fat paradox, and we’ll be taking advantage of that.
NOTE: The calorie numbers mentioned in this post apply to my physical conditioning (and my understanding of physiology). This video is a starting point, rest assured that we will get into all the scientific details on our TrueLean journey.
Today seems like an ideal day to broach this topic, given that I have a food orgy planned. There was a quick clue in the previous videos on the fat paradox, and we’ll be taking advantage of that.
NOTE: The calorie numbers mentioned in this post apply to my physical conditioning (and my understanding of physiology). This video is a starting point, rest assured that we will get into all the scientific details on our TrueLean journey.
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