D.A.S.H. With Ash - Circuit Workout

Let's get moving!!
____
Complete 6 rounds of each - 40 secs on; 20 secs off:
1. Toe taps
2. Lateral lunge to curtsy
3. Plank jacks
4. Plank hold
5. 180 degree vertical leap

____
Enjoy and like this video?

See more at

Please Subscribe, Like, Share, Comment.

What else would you like to see? Let me know!