Simple Home Remedies To Control High BP - Healthy Life Is Beautiful Life

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[devikabhatnagar]

Dear friends,
For more videos related to Meditation, Pranayama, Yoga & Yoga Nidra, please follow this link 👍
For more than 100 Health Related talks, please follow this link:

[mandargunjikar]

Thank you Devika Madam, I am suffering from High BP after covid positive in exactly one year from today. Doctor proscribed bp tablet and I am regularly taking it. I am working on morning exercises regular to reduce risk. I am definitely interested in applying anulo vilom in morning and probably meditation also. thank you for your wishes and blessings.

[jayashreeshreedharan]

Reduce salt in cooking avoid fried item walking every day morning and evening be calm have a small nap when ever you get time be relaxed don't stress unnecessary ily

[RM-ngmk]

Pranayam (inhale -exhale ), meditation
Change salt : use tata salt light, (muktavati patanjli half tablet )
Keep a machine
Sound Sleep
Do pranayama before sleep .
Patanjali ashwagandha boost immunity system
Don't take stress
Taking light diet
Notes for mum❤️

[muralidharansubbarao]

When you have BP, you can't sleep. Sleeping is an effect of good health and one can't sleep as an act to sustain good health. Don't buy bp monitor at home and keep monitoring. This will further increase your BP. In case of abnormal or discomfort symptom, just visit clinic and take 10 mins rest by watching your breathe and tell your nurse to take bp reading on left hand (not right hand) . If high, don't worry, just relax the whole day and take next day. If still high, relax for one more day and take reading early morning (after wake up). If still high, start walking exercise for 2 weeks (daily 1 hour) and dont add extra salt and dont use pickle. After 2 weeks of this practice, take reading early morning after break fast. If still high, doctor will prescribe and follow that. Continue walking and less salt and zero pickle life. Over a period of time bp will come back normal, worst case, bp will be steady with this dose itself. Good luck

[kiransharma]

I just started doing pranayama. In the mornings. I'm sure it'll be helpful. Thanks so much.

[RaziaRazi-xvuz]

Dr Bhatnagar so nice to see your message on YouTube !!! I'm chatting with you on You Tube ❤🎉I'm Dr Razia Raziuddin from India but now I'm put up with my daughter Faryal becoz my husband Dr Raziuddin Raziuddin from Osmania hospital is no more T

[NaturalCuresHomeRemedy]

I have been getting headaches for years, saw all the videos, but this one helped, the willow tree remedy works, I tried it!

[rekharaj]

🎉 Very Good Advice Dr Devikaji Dhanyavad❤

[williamfranklin]

Dr Madam you explain very nicely like a Elder Sister thanks ❤

[aswathyachu]

Small things to hill, absolutely correct ❤

[krishnachagarlamudi]

Madam ,
Very much impressed with your simple explanation. Thank you for such innovative videos

[Skattie]

One thing that helps me sleep through the night is kefir one glass with half cup blueberries

[aswathyachu]

Thank you Universe and angels and thank you very much mam ❤❤❤❤❤❤❤

[indranirajendran]

Thanks a lot mam I was very much upset about my Bp u have given very useful & valuable information God bless u n ur family members mam🙏🙏🙏

[aswathyachu]

Thank you for valuable knowledge ❤❤❤❤❤❤❤❤❤❤❤❤

[markandachhatria]

Thanks you madam it is very Appropriate medicine for High BP

[sidharthdas]

Dr.Devika, you suggested Tata Salt Lite which has 15 per cent less Sodium..But now Tata has launched Tata Super Lite which is 30 per cent less Sodium.I suggest you and your subscribers should use Tata Super Lite..

[RadhaCr-ckml]

Thank you so much mam for information.

[saeedakhanem]

Thank you. I like your style of explaining and your beautiful smile.
God bless you.