Self Care Tips For Social Distancing

preview_player
Показать описание
Hello llamas,

It seems the world has turned attention from outside to focus on the inside. I can understand that quarantine has some people feeling scared, confused and facing economic hardships, I work as a substitute teacher here and NY and it's been difficult... However understand that whatever higher power you believe in is with you through difficult times.

I made this video with the intention of sharing tips on how to be home during these hard times so we can find positive aspects of staying home and helping doctors to lessen the spread. This the time we have to control our attitude and also make room for things we never had time for.

// Coronavirus COVID-19 info //

// New York Nelnet Student Loans COVID Emergency Relief Info- Please Read!

// Skillshare //

// Thematic //

// Workout Vids //
NEW Zumba Class I've been loving, a combo of Spanish, English and Korean Music.

// Meditation App //

Music
Music by @cultsmusic - my psone just died via @hellothematic

Music by @cultsmusic - Habits via @hellothematic

Music by @singtoconley - Iced Coffee via @hellothematic

#socialdistancingselfcare #quarantineselfcare #selfcare
Рекомендации по теме