DESTROY the Heavy Bag Like Conor Benn… 🥊

Hit the boxing heavy bag like pro boxer Conor Benn.

Conor Nigel Benn is a British professional boxer who has held the WBA Continental welterweight title since 2018. He is the son of former two-division world boxing champion of boxing, Nigel Benn.

As of May 2022, Benn is ranked as the world's eighth best active welterweight by ESPN, ninth by The Ring magazine, and tenth by the Transnational Boxing Rankings Board and BoxRec.

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[ThisIsBOXINGofficial]

He has perfect technique for his style

[averagebeastt]

Those eggs for breakfast work a treat 😅

[hennyspiderman]

Don’t forget to eat sum eggs at breakfast before hitting the gym

[Panamaniax]

Hit the heavy bag like a drug cheat 😤
Eggcellent 😮‍💨

[sallahudinmehuddin]

And the bag is in the same place, it's not swinging around everywhere.

[charlieparker]

Now if he'd only fight someone in his own weight class who isn't on the verge of retirement

[JordanMc]

Ironically he boxes just like Gerald McClellan ❤❤👌👌😊

[CMDJH]

this is so enjoyable in everyway, nicely done.

[andymcnab.]

Try hitting the heavybag not copying off a PEDs cheat.

[Zaytehs]

If Connor learns to parry punches and counter slips and pivot angles like lomachenko he will be world champion

[BigNick]

One of the goats of the heavy bag and pad work in my opinion

[denas]

Works better when you have "help"

[Sauceclaud]

That’s how I like hitting the bag with full force I don’t have the best technique so it’s cool to watch and learn

[markolar]

Hell yeah brother! Boxing is life! 🥊🥊🤠

[edwardgisemba]

Bag is getting that work! Reminds me that I need to glove up!

[aworldfit]

That first dude has sick rhythm speed and power

[AbdulWahhab-]

Just remember… this is only a trening video

[TopX-]

Olympics Breakdance movements ? 😂 btw nice video

[therealsyxx]

People dont understand what this feels like. And you need to keep tight fists. For new guys that can't be stressed enough. Do it with loose fists. You'll injure yourself if you hit the bag hard enough. Hand wraps don't make a difference if your fists aren't tight.

[raymondotoole]

Notice he doesn’t pivot into his punches with his feet but rather his hip to generate more power 👌🏼