How Geniuses Optimize Their Sleep with Jim Kwik | Andrew Schulz & Akaash Singh

Flagrant 2 is a comedy podcast that delivers unfiltered, unapologetic, and unruly hot takes directly to your dome piece. In an era dictated by political correctness, hosts Andrew Schulz and Akaash Singh, along with AlexxMedia and Mark Gagnon, could care less about sensitivities. If it’s funny and flagrant it flies. If you are sensitive this podcast is not for you. But if you miss the days of comedians actually being funny instead of preaching to a quire then welcome to The Flagrancy.

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Andrew Schulz

Akaash Singh

AlexxMedia

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New York native and internationally touring stand-up, Andrew Schulz is known for his hilarious and unsafe comedy. He has starred in the sitcom BENDERS (now available on Netflix), can be seen in Amazon’s SNEAKY PETE, HBO’s CRASHING, and on MTV including GUY CODE and GIRL CODE.
In the podcast realm, Schulz can be heard on the wildly popular THE BRILLIANT IDIOTS — co-hosted by nationally syndicated radio and television personality Charlamagne tha God — the hilarious sports commentary podcast FLAGRANT 2, and the film and TV analysis podcast WESTERBROS. He has made major appearances on The Joe Rogan Experience, Bert Kreischer’s BERTCAST, Joey “coco” Diaz The Chuch of What’s Happening Now, and Theo Von’s This Past Weekend. He has even done solo interviews with the likes of Lil Duval and many others.
Andrew’s online presence has touched hundreds of millions of people across the globe and his unconventionally funny approach to the comedy world has launched him into stardome. His shows Dropping In and Inside Jokes will rack of hundreds of thousands of views weekly. Nothing is off limits for Schulz, from sex to race, and even the occasional audience heckler roast, Andrew is hungry to be the best. He can be seen in New York City performing regularly at New York Comedy Club and the Comedy Cellar.

[iamatrader]

Doing a daily recall at night improves your memory greatly. I got into it because I wanted to lucid dream, that was around 15 years ago. I lucid dream in every dream and I go over my day before I sleep every night, which actually helps me fall asleep within 10 minutes because that is all I am focusing on. I am able to recall my day to the smallest detail like what color someone's shirt was when I walked past them. I believe it helps me most in my job where I can remember a mass amount of information without writing it down.

[Deezydagr]

This dude is dropping nothing but fkn bars

[thisopinionwillexpire]

Think the secret is just listening to this dude’s voice

[ashersmart]

They replaced akash with another asian

[chrisb.ramirez]

theres no one like jim kwik, lowkey surprised schultzy invited him, probably the best guest so far

[maxen]

I am a shift worker, I work 2 days and 2 nights in a row and get like 4 days off after that. My body can never be in a specific routine. It sucks but most of the essential services people like me have shift work and no other option.

[godpigeon]

This might have a reverse effect on me because I’m a over thinker and if I start thinking of what I did during the day I’ll be up all night

[jakebarrz]

yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah

[Yawsuke]

This is schulzys version of Rogan’s Matthew walker episode

[TheBruceKeller]

I wish I had paid more attention in my 20's and 30's to my sleep. People that are just getting out of high school these days have it so lucky with all the good information that's out there, availability of supplements to help sleep deep and tech to track your sleeping. I work overnights and still manage ~8 hours of sleep a day with 3-4 of it deep due to tracking and using different supplements and blocking out all light and I wake up better than I used to on a night shift. Plus quitting booze really helped, it helps you get to sleep, but not to deep sleep!
Getting good sleep will make you feel like a completely different person!

[marmar.v]

I liked this one a lot got me taking notes fr

[jantimatter]

This was a nice break from the super heated topics the past couple weeks.

[oteupai.]

u can't have a morning rotine if you work at night

[fullmetalflix]

I read his book a while back. Great guy, practical advice

[Livestrongandbeyond]

Going to apply this in my day and thanks for bringing out the best content for us.

[jdkingsley]

Big big facts, thank goodness my body lets me know immediately when l had a bad night of sleep. It takes me 3 days just to catch up if my sleep schedule is off.

[sterlingforbes]

This is SOOO much better than his normal co-host ... good lord, time to replace that dude.

[nikhiniathili]

Sleep is best time in our life... heaven on earth

[TheJDeuce]

Saved. Gonna try this method! Great clip.

[Bicloptic]

I thought this guy was going to be some snake oil sales man, but the guy seems pretty sensible.