How to jump 70% higher in volleyball with this penultimate step

[zro_piece]

Hi! When pushing off the ground, your feet should be shoulder-width apart, slightly narrower or wider, but definitely not like in the video.

[fernandorodriguez-jcgb]

Wtf, esa red esta a la altura reglamentaria??
Si es asi, cuanto mide ese chabon??

[Pure_moments_life]

I like your teachings. Excellent, excellent. 🎉🎉🎉🎉🎉

[CubaFinlandia]

Este video Seppo me gustó más gracias muy buena idea 💡👍🏽👍🏽👍🏽👍🏽

[Hanniimii]

I wish my height is atleast 5'2😩😩

[vitalijsvarslavans]

Я бы не сказал, что предложенная техника верна...

[limay_ag]

Y para los que no tenemos la estatura de la red?

[Actaaz]

I am 5, 1 I can go under the net without ducking you are almost the height of it.