21 Reasons Why you CAN'T Advanced Tuck Planche (EASY FIXES!)

In this video, you'll learn 21 unique reasons why you can't advanced tuck planche handstand. This planche progression is one of the hardest out there to learn without a workout plan or tips to overcome your problems. But this street workout and calisthenics-focused tutorial series will help you obtain many calisthenics skills like the advanced tuck planche!

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[duckinfinite]

Thank you man, i swear advance tuck doesn't get the attention it deserves, its such a frustrating and awkward hold

[MatthewRumble]

If anyone is reading this in 2024, how I was able to get my knees away from my chest was visualizing bringing my legs down instead of trying to force the full advanced tuck which had me losing balance every time. Lowering my legs first and having my knees almost touching the ground allowed me to balance way better

[stephen]

Next video how to go from adv tuck to straddle and everything we need to know 🔥

[yggvg]

Bro I am greasing the groove for planche😁

[jacobsteer]

the quality of the content you produce and then the quality of your videos just does not add up, you deserves way more subscribers! Your channel is amazing and provides some really good tips for free, keep it up!

[Soliter]

Give us a workout program from those exercice ..like: the series how reps we do those exercise and what exercise we go first ❤️🙏🙏🙏

[MTCAIGIO]

Those advices are treasure, trust me.

[lili]

Very interesting and rich content, as always.I feel like I’m going to increase my hold time for ATP thanks to these advices. Keep doing that way, then you will get the success you deserve, because ur doing as hard work in video making as in your workout session, definitely. You’re my favorite calisthenic video maker I discovered last year.

[laughing]

really well done video, keep up the amazing work

[Andwack]

Extremely helpful, thank you bro! <3

[syfols]

telling me to put your back in that form helped.

[Cookinglabbb]

Brother plz make a video on tuck planche for beginners

[luiscalisthenics]

I dont train everyday but i do think that my traning is to hard i feel like if i over train on every session i train like 3 times per week i get very tired when i finish so right now i just stop training for a week and see how it goes.

I used to tuck planche but now due to my fatigue i can not do it any more

[newt]

it is back lever a good core exercise for planche ?

[jadallamico]

how was none of those causes not using resistance bands

[avechristusrex]

How much weight should I be able to lift in the straight arm dumbbell flies in order to have enough straight arm strength for the planche exercises

[shabelijsg]

i don't have the flexibility in the legs to do the exercise at 2:04 (its horrendous i know, im working on it though 😫)
should i just do this exercise on higher bars or is there something similar i could do in the meantime while i build up the flexibility

[shabelijsg]

I have no excuses now not to get the advanced tuck 🤣
thanks jake, over the recent months you have really put out a lot for the adv tuck planche

[atjustlookin]

I am 3x25s tuck planche. Tried first day of advanced and couldn't hold a second lol. Should I drop the tuck while doing advanced planche progression? Is the times the same as tuck like aim for 3x20s before straddle planche? I have already been training the pike and stalder press funny has these goals come together same time.

[عبدالعزيزالغامدي-رشر]

man I want to ask about vegan diet? is it good to be stronge and to be like u😅?and thanks 😊 ❤