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EXTREME AUSSIE HEAT | Day in the Life of a 18 y/o Footballer
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EXTREME AUSSIE HEAT | Day in the Life of a 18 y/o Footballer
Surviving the EXTREME AUSSIE HEAT! 🌞🔥 Here's what a day in my life as an 18-year-old footballer looks like when the temperatures hit the roof. From early morning training to staying cool (or trying to) during recovery, it's all about adapting and pushing through the heat.
⚽ In this video:
- Morning routine to beat the heat
- Intense football training session
- Hydration tips & post-training recovery
- How I manage my routine in the Australian summer
If you enjoyed this video, don’t forget to like, comment, and subscribe! 💬 Let me know how you handle the heat during your training sessions!
📱Socials:
Surviving the EXTREME AUSSIE HEAT! 🌞🔥 Here's what a day in my life as an 18-year-old footballer looks like when the temperatures hit the roof. From early morning training to staying cool (or trying to) during recovery, it's all about adapting and pushing through the heat.
⚽ In this video:
- Morning routine to beat the heat
- Intense football training session
- Hydration tips & post-training recovery
- How I manage my routine in the Australian summer
If you enjoyed this video, don’t forget to like, comment, and subscribe! 💬 Let me know how you handle the heat during your training sessions!
📱Socials:
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