Must Try 6 Natural Methods To Detox Your Brain Quickly | Mental Health Tips

Every now and then a brain detox is required to protect our brains against neurodegenerative diseases. Check out how to do this in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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[gladglass]

I am Muslim and I believe that our Indian hindu old culture is always ahead of science to control our body systems.... Thank you so much mam, It's really work...

[mysharahman]

6 methods of detoxing Brain-

1. Eat berries ( blueberry, strawberry etc, Indian berries such as Bel, amla etc)
2.Ayurveda aswagadha
3.Mantra chanting/ Memories mantra
4.Halasan or The Plough Pose
5.kapalvati
6. Mudra called Yoni Mudra

Drinking enough water, thinking and action should be parallel means first think and then action, lead a balanced life, meditation, healthy eating habit and lifestyle

[debadityapramanick]

Berries..1
Aswagandha..2
Halasana..3
Kapalbhati..4
Yoni mudra.. 5
Chant and memorize mantras..6
Sleep well.. drink plenty of water...#
Surrender everything to higherreality.... #

[LaxmikantBhumkar]

You not only teach *asanas* and *medicines;* but *_life values_* too! Gratitude 🙏

[sadiaarman]

Brain detoxification
1) Consuming Berries, such as amla
2) Chanting mantras eg OM ten times
3) Halasan
4) Kapalbhati
5) Yonimudra

[theyogainstituteofficial]

Learn about 6 ways to refresh and cleanse your brain in this video. Share it with those who may benefit from it. Post your comments when you experience a difference in the way your brain functions. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[badriprasadtaneja]

Namaste: I support & appreciate the contents : this i am writing as i follow many of these practices. I am 68 years old. One item mentioned is chanting : on this i am attaching a slide which has helped me to get a better Sleep:

[shamiratalwar]

Thank you Dr.Hansaji for the healthy tips on how to detoxify our brain & powerful Mudras 👍🙏🏻

[nidhikona]

What a blessing this channel is! Thank you, Hansa ji🙏

[bedbyashkhadagray]

Here, to higher reality means Bhagwan and no one else!

[rajansaik]

Thank you Dr.Hansaji for valuable information very useful for experiencing life.

[smilehappily]

Her voice makes me feel m in a positive state of mind already

[osleiva]

You are best ever!! awesome! thank you for sharing, Namaste!

[isaacgill]

First of all, thank you so much Ma'am for helping me. I'm 23 years old and I'm suffering from a mental detox I can watch your video till the end I can feel it's very helpful for me. Thank you so much. I will pray for you may you live long god bless you ❤❤

[suzanalhassanieh]

May God bless you for the benefits you are spreading for human well-being.

[livinghumanity-nyc]

Very important and informative health tips. Blessings to you.
Respect from Queens NY.

[navneetkaur]

WOW amazing it looks quite convincing to me

[kirangulati]

Hare Krishn. Ma'am it is always so good to hear and know so much about the methods to keep our mind and body fit, but could you kindly also tell about the three Dosha of our body what suits or what not and something for High B P. Thankyou.

[bhawnasharma]

u explain so simply sincerely humbly. 👌👌

[nzingahoney]

Thank you so much from Trinidad and Tobago. 🇹🇹