The Cure for Loneliness

Human beings need social connection in order to live full, happy, safe and protected lives. It's hardwired into our DNA. No human was brought into this world without the love and nurturing of someone else. But too often in our modern society, we find there is no tribe, no village, and no community to offer that safety and comfort.

In today's podcast I talk about the two types of actions we have to take to deal with loneliness: internal action and external action. I share how we can accept, embrace and love our alone time. And I discuss how we can start building those loving relationships we all deserve.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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[Jagdishsamalofficial]

Listening it again and again..thank you from my heart ❤

[dannimaurati]

Incredible you helped me turn my depression around this morning. I feel lighter and hopeful ❤

[Cornishempath]

This really helped me today. Thank you. It's incredible how listening to you can change my mindset so quickly. You are my go to. ❤

[ellyreintjes]

Thank you, Todd! Your lessons make me so much stronger and give me so much comfort. Thank you for coming into my life. ❤

[evaweiss]

Thank you for your beautiful support Todd. Stay well. 🙏

[igraunboelselv]

Thank you. I am on this journey for now.❤

[kennelson]

Be..just be your own best friend..be in good company with your true self..forgive everything and you.

[lovessingfun]

You make it sound so easy. I mean it is, until it’s not. Some days are easier to just “be” than others.

[susanwood]

Thank you from my heart. I am comforted by your words and support.

[lisettemarie]

😮you were talking about me, to every detail of what I have become. I, in the past lived what you suggests someone to do to attract others. I had such ability. And one has to care for people for the right reason, not egocentric by nature but projecting of care and interest for people to pick up on the positive vibes. I know this . I had this. Now, I cry, cry, cry in despair on how my l8fe has changed and how much I am affected by the people surrounding me who are worst off than I am. I keep to myself to protect myself from catching THEIR negative, uncomfortable energy. Gossip, bullying, goal less living just waiting for death. That is not me. I don't want to catch these unpleasant disposition. It is like a gas in the air... like O2 that we breathe. One is good and necessary but the gas of pettiness, aggression, and criticism as one walk by, followed by a trail of useless mean comments, that keeps me in my apt . Oh, how I wish I could see the way out . But I work on trying to create a safe haven for myself and try to just breathe, be coosy of my activities so not to trouble my mind any further. Life has become very hard.
😢I thank you for your counseling in the art to be. Addressing human challenges is never be redundant. Plz keep on sharing. You have found your true calling. Thank you and I am so grateful that I found you... just know that many share my appreciation. I love to write and express. So I take the time to let you know. But many are with me in feeling your tremendous value. You are a wonderful soul in a earthling body. ❤

[templeacoustic-uk]

I agree with so much of what you say, except “the only negative that can come from it is realising they weren’t right for you”. I’m not sure women who’ve suffered the WORST abuse at the hands of evil and can’t escape would agree with that statement.

[paulinebryant]

" I do not want what I do not have. "

[KN]

Loneliness drives me mad man. The idea of aloneness and all oneness makes me feel alone and lonely beyond comprehension.

[katarzynalindner]

Hello Todd,
This time I AM the first one😊

[KN]

Has anyone got any tips for consoling the ego to the loneliness of oneness? Ive never felt more alone due to the oneness.