Drift0r Contest is coming to an End

If you have any questions hmu on twitter @SmitingFatty or is you want to game my xbl gt is Smiting Fatty.

[NotZoidberg]

Congratulations, Smiting, because you're not a fatty.

[BrighamKindell]

Totally right. Thanks man. I feel great.

[tonyfomin]

You are the best, man! The power of will you have is friggin amazing.

[sammj]

Good job! Don't ever give up, man!

[Dysfunctional_Daisy]

Congrats dude! I am going to follow in your footsteps, with Drift0rs new contest i am hoping to lose some wait and gain some muscle.

[mike]

Good job bro!! Keep up the hard work it always pays off that the end !!!

[jamesgrundy]

I haven't really followed the whole gamer fitness thing but I just wanted to say congrats man& to keep at it. Just think how far along you'll be in another 2 months! It's gonna be worth ALL the hardwork.

[BrighamKindell]

Thanks i really appreciate it. I am not going to stop!

[kaozbender]

Congratulations on both the controller and your new body!

[BrighamKindell]

Thanks man. It was a really fun 10 weeks. I am starting a contest with some guys at work and my goal is to lose another 30lbs in the next two months... but we are also doing body comp and i gotta drop 10% body fat and gain 8lbs of muscle also... so we will see what the next two months have in store for me. Thanks for the encouragement!

[BrighamKindell]

It hasn't always been that way. That is why i am fat. But i am still so motivated! the support i have received from others has been amazing. Thanks so much!

[BrighamKindell]

thanks i appreciate it. still working at. 60lbs to go!

[BrighamKindell]

Ya i dont know if i will change it. It has brought a new meaning to me... i am Smiting the Fat from myself. Stupid i know but it helps motivate me. Thanks so much for the support!

[iFraagzHD]

bro dont worry about the scale ! you are gonna gain weight because you're gaining muscle ! if you think you loo k better that's all that matters !!

[BrighamKindell]

Ya i am only 5'6" and i was up to 328, i'm at 289 now. From home to push ups and leg lifts. You can lift water filled milk containers (1 gallon) for biceps. Go walking everyday or jog if you can. If you start now you wont be like me doing it at age 32. Try to cut back on portion sizes. You can also go talk to your doctor. he can give you more advice and also tell you how many calories you should be eating in order to lose 30lbs in a certain amount of time. think positively and unchain yourself!

[BrighamKindell]

Thanks bro. I did a whole bunch of different stuff. Mainly quit drinking dr pepper... cut my calories down to 2000, then 1900 then 1800 per day. currently on that. I work out just about every work day. I dont eat fried foods. Stay away from sweets. im just trying to be smart when i do eat pizza and stuff. small portions. I also talk about working out and other stuff in my other vids... and this one

[BrighamKindell]

i also do a lot of exercise bike. 20 min. 8 seconds pedal as fast as you can and 12 second slow down. Do you that for 20 min strait!!! kicks my butt!

[BrighamKindell]

I will man. I also post a lot of updates on twitter if you want to follow me. I post a ton about cod though and competitive stuff... so if you dont like that then i wouldnt sub. But ya... i will! thanks so much it means a lot.