Are You an Empath? Here Are 11 Ways to Protect Yourself from Narcissists

Are You an Empath? Here Are 11 Ways to Protect Yourself. In this video we cover eleven ways to protect yourself as an empath from narcissists. You'll learn empath protection tools that can shield you as an empath from manipulative personalities.

Empaths make up only around one to three percent of the population. Empaths are highly sensitive to energy of all kinds, like the energy of other people and of places. They also have a close connection to, and innate understanding of, nature and animals.

Because empaths are so sensitive, they need to protect themselves. Otherwise, they can easily get drained and exhausted. Just walking in a shopping center and being exposed to other people’s emotions can be overwhelming. Empaths feel deeply and absorb the energy of others. So when you as an empath are spending time with someone who is feeling sad or miserable, you will take on those feelings and internalize them. As an empath, you will always be conflicted between helping others and looking after your own needs. Here are 11 things that you can do to protect yourself.

Make sure to watch until number 1, because it’s the most important one of all.

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Disclaimer: These videos are meant for educational purposes only. Do not use information in this or any other video to self-diagnose or diagnose other people. If you feel that you or someone close to you may possess some of the characteristics mentioned in this or any other video on this channel and need help then please, consult a licensed mental health professional.

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[AA-cbdz]

Empaths need a firewall of knowledge and skills to prevent narcissists from invading their brains.

[jennyjose]

This video was very helpful. All empaths reading this, be mindful of your precious energy. Never waste it, and stay away from people who are arrogant., and who belittle others.🎉

[surfshack]

This is a very good channel. I connect with being like this. I went through a very chaotic and stressed out narcissistic relationship.

[AA-cbdz]

Empaths are required to evolve into warriors.

[rosalieyutani]

Thank you so much for this wonderful video, so helpful for energy boosting 🧡🧘🏼‍♀️🔮📿。

[backerlee]

Thank u Maam your a big help i can sense people's aura sometimes. It can drain my energy or gives me positive vibes sometimes. I can literally knows either the person tells the truth or she/he is telling lies

[sportsman]

All very good and helpful. Knowing I'm an empath has enlightened me. I thought I had anxiety disorder (which could be) but understanding techniques to combat the overload of carrying everyone's emotional load, is going to be helpful.

[island]

1 - Nature
2 - Stay away from energy vampires
3 - Set boundaries
4 - Detachment
5 - Shielding
6 - Mantras/Affirmations
7 - Water/showering
8 - Meditation
9 - Break from social media
10 - Breath work

[bridgettetraveler]

I only feel the emotions of ppl who I care about! There are some ppl I can't stand the sight of! I won't allow myself to feel anything from them! Whether their feelings are genuine or not!!!

[gnosticserpent]

Also I'm an very strong empath and sensitive..😈

[ActiveAdvocate]

HOW DO YOU TURN IT
I was not born with this; it hit me first day of eighth grade, and it's gotten keener, more pointed, as I've gotten older. I'm now 34 and still living with my parents. My mother is the BIGGEST ENERGY VAMPIRE I have ever or will ever encounter. She doesn't do it consciously, but while I am alone in this small, dim, grey, CRIPPLINGLY boring house from approximately 7AM to 5PM every single day, the INSTANT she gets home, if my father is here too, it's just screaming, screaming, screaming, screaming, SCREAMING, SCREAMING, SCREAMING, SCREAMING, SCREAMING, SCREAMING, ON AND ON AND ON AND ON AND ON. If it were not for this ONE HUMAN BEING, I would consider this a gift. But I can't. It's a curse. It's a curse because of her. And the first person who says, "Just move out, " I will never stop laughing at you.

[heathknight]

I'm an empath. This is good video. All narcissist need to read the bible and it's very clear that no narcissist go to heaven

[saltwatergallery]

Go for a walk. Anywhere. But preferably in nature and, for me, near a body of water.
No matter how bad the thing is that has upset you, your mood will be improved by walking. There is a scientific basis for this, that forward motion causes the brain to prioritize its energy away from the part of the brain that worries.
Then, the addition of nature has been shown to have a soothing effect. Walk wherever you prefer. The act of walking on its own will bring your stress levels down. Combined with the other items on this list you can manage your energy more effectively. Hope this helps, fellow empaths. Peace and love to you.

[PaulaZF]

There is something about this video that I found jarring. The voice is a little too fast and clipped. It reminds me of narration on videos trying to sell you something.
Even the text feels a little creepy.
The ideas are good but I’m surprised more empaths are not turned away.
Be well.

[samchalohana]

If you can't come closer to nature, is there an alternative?

[mercyln]

I've found accepting and believing in Jesus Christ as the true son of God has set me free. Jesus protects me from all that's not good for me...He's been there and understands. He's the only one who rose from death after 3 days

[nayanrmesh]

There is no manthra, shanthra or thanthra Or any other worldly practices can keep us safe. Except walking with our Amazing Savior JESUS CHRIST. Just walk with our Amazing Wonderful Savior Loving Lord JESUS CHRIST everything falls into their places. No weapon which is formed against us, who worship and serve our Awsm LORD Deliverer of the dark world JESUS CHRIST has any authority over us! All Glory be to our Amazing Heavenly Father God Almighty through JESUS CHRIST 🙏Amen🙏

[alexandrauzikova]

This is BS.. how can you set boundaries with a narcissist? :D:D they don't know boundaries

[sweetone]

This is promoting a lot of new age ideology; there’s other ways of protecting oneself, such as prayer

[yungjiggamayne]

Bro this is weak. Empathy is an emotion every human experiences.
The idea that you are different or special because you "empathize more" is insulting to the human experience, and in itself, narcissistic.