4 Moves All Women Should Do DAILY!

preview_player
Показать описание
Комментарии
Автор

Thank you dear lady for representing us women over 50. ❤

evejames
Автор

Thank you Coach Tyler for another great video.

LisaRobson
Автор

I am following ur channel from New Jersey 🙏
I am 53 yrs young lady 😂, ur videos with those NOTES & SIGNS are very much appreciated 👏🏻
May God bless u for such Good Karma 🙏
Plz keep on sharing, I don’t go to Gym😢
I need to lose 30lbs &
I need Elasticity in my joints plz 🙏

luckever
Автор

Awesome as always! Thank you & more power!

angiedamian
Автор

Beauty..I love that.i do most of those already.u gave me more ideas..thank U God Bless

soledadmagdaluyo
Автор

Should do these on a flat surface like on the floor. If in bed, no pillow. Can be performed with elastic bands for better results

Hippy
Автор

Simply love this! 💗💗 You and your team are just such great and inspirational people, thank you. (I am currently seeing a fysiotherapist or I would sign up for your training any time :))

abjar
Автор

This is a great Video. This brings back painful memories which i have been enduring. My relationship of 5 years ended 3 months ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

EdwinV.Summers-ynew
Автор

Are these Not ok for Sciatica ???
Tia
🤗

evapavlou
Автор

Thank you that's one thing we all want to do as we age keep our flexibility thank you

glendalangley
Автор

Please make a video called '4 Moves All Men Should Do Daily ' ; Why does this title sound funny to me?

ym
Автор

Good exercises but I won't able to do the last 2 as I hv frozen shoulders

mariapinto
Автор

And you're doing all of this in jeans. I have no excuses.😅

IndigoCosmic
Автор

I teach all these in aqua fitness class. Get to one, youll love it!

happyabc