Happiness Is A Skill (How To Get Out Of A Rut)

When life gets hard, here's how you push through. Happiness is a skill, and there are 2 types. When you learn to identify the phase of life you are in, you can change your actions accordingly.

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0:00 We Live In A Delusion
4:10 The Balance Of Peace & Progress
7:59 Seasons Of Experimentation & Intensity
14:11 Experiment Inward
16:44 Experiment Outward
20:24 Maintain New Baselines
22:54 Outro

Video title ideas (for the algo!):
Why you are stuck in a rut
How to stop being bored and feeling lost
You're sad because you're bored

#Happiness #SelfImprovement #Philosophy

[richardtroyer]

“What most people fear, is what makes few people great!” -Dan Koe

[somosagricultura]

"You feel lost because you don't have a system to maintain a baseline level of clarity in your life". This is the key for me man! After watching some of your videos, I started my system this year, and I can guarantee everyone that it helps a lot to have a system.

[jamstok]

Wife left me, granddad died and got cancer. All the pain made me grow so much, I don’t recognize myself. New me is still a baby tho, still getting used to life with this new perspective. Life, what a journey..

[Surfiler]

22:42 Keys to life:

- Experimenting to solve your problems
- Gaining clarity on a new chapter in life
- Pushing to new highs and systemizing the process to maintain results

[akashchauhan]

This man is unplugged from the matrix. Needs to be protected at all costs!

[unfoldablewealth]

"The feeling of pure progress is unmatched!" 🔥 Power to everyone on their pursuit to greatness... The Marathon Continues

[MrNemay]

I'm so grateful to exist at an age where your digital guru could be a surfer looking dude 🏄‍♂️ rather than a bald monk in Tibet!

[rosel]

Dan - I’m probably not your target market (married mother with kids and a career in late 30s) but you will never know how much you’re helping me. I’m starting a business amd didn’t expect that my biggest challenge would be the self development part. I absolutely appreciate you work.

[mehdineverquits]

Dan, I am not sure if you’re going to see this comment; however, I am a self-improvement YouTuber, and I was so impressed by your article “life is hard. Get used to it” that I made a reaction video to the concepts you wrote about. Honestly, I had to re-read your article several times to truly understand it conceptually, which made it worth it to make a video about. Thank you!

[timatj]

Dan, Can you make a content, on how YOU became better at articulating your thoughts and ideas into SPEECH, especially on camera. THIS is a very important skill, WHICH most of self improvement influencer DO NOT TALK ABOUT. Hope you see this message and bless us with your wisdom. And I believe it will gain a good traction towards your channel, because there aren't many, most of them are full of GENERIC stuff bs. ONE OF THE REASONS why your content is great is because you are AUTHENTIC, and don't lie, you spill little ins and outs. Hope you see this message and guide us forward. - your loyal fan

[beebsblue]

A modern day philosopher. Always look forward to Dan’s uploads 🙌🏽

[Claritymentalhealth]

Just found you and I love this already!!! Trying to build my own channel and have learnt a lot from this video of presentation, jump cuts and story telling. Thank you

[spiritualbohemian]

17.03 you hit the nail on the head. We lost our dog after 11 years, my daily life completely changed, i lost my routine, my purpose and reason to be along with the grief. It was almost like you were there waiting to give me the message. 💪

[donaugwin]

ALL WE NEED IS PURPOSE COMMITMENT AND SHEER WILL and the idea of accepting failures as experimentation and that will get us out of the rut. Thanks Dan

[innazaytsevaphoto]

Amazing episode with no water! If you want to get from 0 to 5, you have to go to 1 first. So great! Thank you, Dan!

[lifeofyuno]

love the bodybuilding analogies being sprinkled in, especially applying the concept of "progressive overload" to things outside of gym.

[NazmusLabs]

So many of the things you teach in your videos, are very Islamic concept! It was a surprise for me to find this out myself as well!

As I became closer to my Creator, Allah (S.W.T.), I learned more and more about the way of life that is Islam.

And soon enough, Allah (S.W.T.) has caused me to discover your channel, and everything I was learning through Islam was in unison and in the same frequency as the things and paradigm you talk about. You don’t just teach habits or tips & tricks. You teach us to thing in a completely different paradigm.

I’m telling you, Islam will literally blow your mind if you take the time to look into what it teaches.

When I combine what I have developed through being a Muslim, with many of the things you talk about, it actually supercharges it all. It’s crazy how amazing this truly is, SubhanAllah!

May Allah (S.W.T.) guide you to Islam and bestow upon you His Blessings; Ameen.

[TheMeh-DuhPodcast]

I appreciate you and your perspective Dan, you are a wise dude with great delivery. I find myself rewatching your videos regularly. I am attempting to join you in the ranks of being a high value creator, and it's hard work! Thanks for your motivation and knowledge, you are the kind of person the world needs more of; high value, grounded, and action oriented. I want friends like you!

[sleepconcentrationmeditation]

Dan, right on target!

Thank you for this message.

Change is the only constant on life.

[agnivaray]

The man’s real. I wish you groundedness and exuberance in this journey mate 👊🏼