UNF*CK YOUR LIFE 🫵💪 (in 100 days)

UNF*CK YOUR LIFE 🫵 (in 100 days)
Challenge Hashtags #TheSuperiorYou #100DaysOfHustleWithHarmanSingh
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Special Thanks to Kshitij Agarwal for designing these posters for our community❤️

Are you ready to take charge of your physical and mental well-being? Do you want to invest in yourself and your future? Then join me on this 100-day challenge!

For the next 100 days, I'll be working out daily, following a nutritious diet plan, reading 10 pages of a self-help book, and dedicating 1 hour towards learning a new skill. I invite you to join me on this journey towards self-improvement.

Whether you're a student, an aspirant for any exam or college, or someone who wants to learn new things, this challenge is for you. Together, we'll support each other, hold ourselves accountable, and make positive changes in our lives.

We'll document our progress on YouTube, Instagram, and Linkedin and share our experiences with the world. By the end of the 100 days, we'll be stronger, healthier, and more knowledgeable individuals.

So, are you ready to invest in yourself? Let's embark on this 100-day challenge together!

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My Equipment:

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I am Social ❤️

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If you guys have any questions you'd want my guidance on here's the link for the
And here's my email ►

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Family ❤
Our Family - 169,800
Like Aim – 5,000
Subscribers Aim- 200,000

Subscribe to stay tuned to more fun and informative content, consider liking the video in order to vouch for quality 🤗!!

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If you made it till the end... I hope you have an amazing day 🥳! Much love,here's a 🍪for you lol!
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#personaldevelopment #selfdevelopment #100dayschallenge #health #fitness #money #earnings #harmansingh #selfcare #75Hard #75hardchallenge

[HarmanSinghYouTube]

Ready to take this challenge with me? See you on 10th May. Be Prepared ☝
Challenge Hashtags #TheSuperiorYou


Download our FREE Poster😍 👉🏻

[Wittywisdom]

Challenge accepted. If someone like me, I will improve 1% better everyday. 🔥

[RohitSingh-glvw]

Follow Brahmacharya 🕉️

5 Imp. Rules Of Brahmacharya ~
1. No Fap 🕎
2. Get Up Early 🌅
3. ( 45 min + ) Hard Workout 💪🏻
4. Satvik Food 🥗
5. Go Temple 🛕🪔 ( Bhakti ♥️🥺 )

[funnylime]

Challenge accepted but with a different set of rules
1- Do exercise 1 hour
2- Eat Healthy food only ( junk once a week).
3- Do minimum 7 hour of self study
4- Attend the coaching with the productive mindset
5- Sleep at 12 am anyhow
6- Reduce my screen time

[isatyamshivam]

I'm in for this challenge but some differences :

1> Sleep 11pm to 6 am
2> Excercise 1 hour daily
3> Eat healthy foods with proteins
4> Drink water 5 litres daily
5> Study 4 hours daily with 1 hour job ready skill

I'm so excited for coming 100 days 😁

[krishnakumarsaw]

I am in for this challenge !


1. 1hour Workout ( Walking, Running, Exercise )
2. No screen till 8 AM. ( Specially phone )
3. Meditation at least 40 min
4. Listening Podcast or Reading Book ( at least 5 pages )
5. Coding for 2 hours ( 1 question )
6. Being Socialize with friends
7. No relationship ( Only self Growth )
8. Bed time ( before 1 Am )
9 . 6 Hours of Sleep

[bravowilliams]

Challenge accepted

1. 1 hour workout everyday
2. 7 hrs of self study
3. 10 pages reading of any book PCM (for jee aspirant)
4. 3 Lectures everyday
5. Healthy diet (absolute no junk food junk food is not even necessary man)
6. Spend time with family or exercise a Lil bit when exhausted
7. Drinking water
8. Sleeping at the right time...

[siddharthchoudhary]

My rules are
1. Sleep at 10 pm any how
2. No junk food
3. 1 hour exercise
4. 4 litre water
5. 1 hour to new skill learning or book reading

[Human-you]

I'm taking up this cgallenge
1. Exerceise - 1hr
2. Reading Book - 10 pages
3. No sugar intake
4. Reduce screen time to 2hrs/ day(currently it is at an average of 5.5hrs/day)
5. Focusing on my freelancing career - 2hrs/day
6. Focusing on my self improvement and accepting my positives and flaws

Ready to unveil my true potential.
#TheSuperiorYou

[hwderys]

it is my commitment to myself that in the next 100 days i will completly change myself and be a better version of myself

[manishchoudhary]

This video will be a turning point for this channel.

[Deepak.Singh_]

Chalenge Accepted
1. An hour of exercise everyday (Running, Streching, Body Workout)
2. Eat Healthy (be accountable of protein and vitamins)
3. Study Daily (5 hours )
4.Read Books (10 pages everyday)
5. Learn new skills (Web dev)
6. Enough sleep (7 hrs) 6:55

[ayushgupta]

I am in but with different rules that suits me

1- do 1.5 hr exercise
2- sleep before 1 am
3- Reduce screen time
4- try to eat clean
5- do atleast 8-9 hr of study

[keepingupwithClimate]

Spoke out all the realities 👏. This realization is much needed

[ashwani_yadav]

1:- Do exercise 1 hour daily
2:- Self study 8 hour daily
3 :- 4 ltr water
4 :- enhance my trading psychology with myself
5 :- daily 2 hour DSA

[RaushanKumar-qkor]

Challenge accepted
Follow the timetable for upcoming 100 days that includes 4 lect, ques practice, some rituals activity, avoiding junk food and awaking and sleeping at a fixed time 👍

[anjaligupta]

so excited for this "iam in for this Challenge"
#TheSuperiorYou
my rules will be:
1. Exercise for one hr.
2. Eating Healthy.
3.Sleeping Before 12, and getting up at 6.
4. coding for 2hrs.
5. self-study for 4hrs and book reading.
i will also be posting summary note of my whole day on linkedin.
thankyou!!

[dp]

My challeneges

1- no eating of junk food more than once a week
2nd - finish. All daily targets
3rd - less than everyday phone watchtime.
I.e - less than 2 hr a day

Hopes....

I will update everytime

[pruthvirajkhade]

This Is The Type Of Content We Want Harman Bhaiya, To Change Our Fu*king Life 💙🤞🏻✨

[ijasnsm]

Only one word to explain this content "inspiring".
I'm in