Therapist Nedra Glover Tawwab on the key to a better future

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Therapist and author Nedra Glover Tawwab shares her mental health on social media, with more than 2 million followers. She joins Hoda Kotb and Jenna Bush Hager to talk about identifying triggers that could disrupt moments in your day and how to identify the biggest roadblocks that stop you from making space for yourself.

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#advice #motivation #socialmedia
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Well done, Nedra! 👏I'm grateful for the helpful and pertinent advice you give!

siblingage
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Nedra thank you for sharing, I always appreciate the information you provide to help set boundaries and heal. You also look beautiful as usual!

LivingREEdefined
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Jenna Bush you need to try and work on your triggers so if anyone say something that triggers you you will deal with it easy. Jenna Bush fine a way to reach to me we are capable of solving this problem. I'm honest with you.

anyangthiep
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Triggers are from childhood trauma which needs to be healed and worked on in therapy.

jenniferl