Do not do this on the leg press! ☠️

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LETS CONNECT MORE:

[CrawlDaddy]

Plenty of videos out there showing why you shouldn’t lock you knees on the leg press

[ANGAFACE]

ABSOLUTELY TRUTH. I see too many.. crazy MEN doing for some reason WE women we know this.. but MEN be on some 4real Gymnannigans...

[thephantomterence]

Sounds like good advise - don’t lock the knees out

[HearHelp]

I heard the results of locking out ones knees while doing this. then I saw it, it was a scream like I have never heard before, and it was GROSS seeing the joint invert itself.

[mirrorcrushers]

Before all tipteetips always remember to take the juice

[WestwardTheWomen-bestmovieever]

I think I learned the hard way, you can hurt your knees if you lock them

[justinriley]

i remember one time i had 700 or 800 lbs. on one of these things and i locked out at the top because i wasnt thinking about it and my damn knees went down and locked it scared the shit out of me i thought id broken my legs 😂. dont do it kids!

[cody]

My number one tip for the leg press is to get off it and squat

[fallenpastabean]

How does one even Karenize a Karen haircut?

[samblack]

Don't ever ever EVER lock out your knees on the leg press. Ever.

[RayWorld]

Steriods one of the people that are close told me what you take damn steriods 😢 guys and girls you can achieve this naturally like she does shes a cheat but works hard still