How drama therapy can help express emotion | Anna Beck | TEDxStGeorgeSalon

The emotions you suppress are waiting to be expressed! Registered Drama Therapist Anna Beck discusses using Drama Therapy to express emotion and enhance mental well-being. Drama Therapy is an active and experiential healing process. Anna shares case studies from her work in inpatient psychiatric treatment that encourage stepping outside of your comfort zone, embracing playfulness, and activating your imagination.

[FarreysChannel]

shakespeare said this world is stage and Everyone is a an actor.
This Lecture is good for mental Health and for me too.

[julietjem]

I am honored to know Anna Beck. She taught me how to really know how to “play” I can’t explain how grateful to have had an opportunity to learn from her. I am overwhelmed with gratitude n joy to see the growth between both Anna n I. I am at a loss for words to know that she is doing Ted talks. This is amazing.

[Karma_peonie]

This is brilliant. As an actress from Ukraine I know the true power that acting can make to a person and I have always encouraged others to try drama classes. It can be very healing and I can’t imagine it’s power when it’s guided. Wow

[funnywinks]

❤ So well articulated, Anna! As a fellow drama therapist, I am still trying to find different ways to explain it to folks! I loved your line about how our approach is “light hearted” but not “light minded”! I’ll be quoting you from now on! Bravo! ❤

[vincentpatino]

I have CPTSD, Anxiety, Depression, BPD, and ADHD and I only feel in control and confident when I’m on stage. Applying the concept of acting to real life isn’t something I’ve ever considered, but I’m definitely going to start trying!

[mannyghost]

Absolutely amazing TED talk, Anna! It's crazy how just 8 minutes can give me a whole new perspective on things. Thank you so much for doing this.

[bukurie]

Thank you!Emotional are to all!Some can hidden it and some no.Success to you😍❤️🙏

[jamidaniels]

You explained this so well and made me a believer in drama therapy!

[explorewithvk-gf]

It is an amazing one, i can learn many valuable aspects while i was watching this talk*amazing and inspirational speech by Anna Beck❤️

[fgsig-sunfs]

The emotions that are supressed need to be expressed 🥲

[allisonwondersgars]

This is such an informative talk and FUN! Since life is a drama, why not play it out in Drama Therapy!!!

[malekabouakel]

Expressing emotional needs strength and by acting we simulate what we really want to be and it will extremely come true if we just keep going.. your talk really powerful I enjoyed it

[shukladeb]

Drama expresses emotions one can express ones emotions, one can express it by actionns it can cure mental health.

[cindybarker]

An amazing person with fantastic knowledge and skills!

[TEDxCincinnati]

This is a brilliant talk! Thank you for sharing about ways that drama therapy can help our youth and really

[FarreysChannel]

One of my favourite point .the world is stage

[yuliyaoksak]

Great words and I even have an insight- don't just sit in the audience of your life. Its great

[cherylcallahan]

*TED xTalks appreciate your videos Listening 🌟 from Mass USA TYVM 💙 🇺🇸Anna Beck*

[lyricalwavedramatherapy]

Anna that was amazing ❤ so inspiring 🥹

[BCSchmerker]

+TEDxTalks *As an emotionally disabled autist researching a neurodivergent romance project, I could learn from drama-therapy sessions how to choreograph the lead pair.* As of 29 December 2022 I am implementing the Novice exercises in Steven E. Gutstein Ph.D. and Rachelle K. Sheely Ph.D., _Relationship Development Intervention with Children, Adolescents and Adults: Social and Emotional Development Activities for Asperger's Syndrome, Autism, PDD and NLD_ (London, GBR: Jessica Kingsley, 2002), solo; have staged Courses in The Personal Development SchoolⓇ (Concord, ON, CAN) as contingencies for when I reach appropriate Stages in RDI.