Stop doing this if you have anxiety!

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Stop doing this if you have anxiety! Talking about anxiety just doesn't work. You've got to do something about it.
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Basically, let anxiety flow and do nothing. Let it come and go, let it pass and let the anxiety grow and grow further until it diminishes.

Never act on fear. Unless you see a physical threat.

sachi
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You man ...Such a wonderful man to this world And a saviour 😊❤🎉 more video needed like this ❤🎉

Nim
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um dude what you said is "WE'RE GOING TO DO SOMETHING" that sounds great because I'm too afraid to do it on my own. So what I'm trying to tell ya is release your grip on making me do things and DO something to help.

remotepinecone
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do exactly what to stop it? anxiety and intrusive thoughts

karinastewart
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Please make video on synchronicity ocd

utkarshtripathi