RHR: Will I Have to Follow This Diet Forever?

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In this episode of Revolution Health Radio (RHR) we discuss “RHR: Will I Have to Follow This Diet Forever?." For those suffering from autoimmune diseases like Crohn’s disease, celiac disease, or other serious chronic illnesses, an elimination diet can be a powerful healing tool. But these diets can be really limiting and make eating with friends or going out to dinner extremely challenging. Today I’ll discuss diet restrictions and how often it is possible to reintroduce favorite foods after a period of time.

In this episode, we cover:

Treating autoimmunity in two steps
Foods that prove difficult to reintroduce
Dietary changes alone are often not enough
Regulating and balancing the immune system
Reintroducing foods successfully
How do we define health?
The ability to live your dreams
The downsides of lengthy dietary restriction

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For some reason, beef can trigger my psoriasis. Especially if I eat over 1/4.pound.

keithbarbaro