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「ORIGINAL」Goodbye Summer, Hello Fall【Jayn】

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【♥ PERSONAL NOTES ⇣ 】
🍰 Song diary entry time! 🍰
Some of the below may be uncomfortable if you're sensitive to mental illness discussion.
I've been dealing with a particularly long, intense bout of depression / anxiety since March.
I've had depression and anxiety since I was a kid but the "can't get out of bed, can't eat, can't work, crippled by physical anxiety, battling suicidal impulses" days usually don't last anywhere near this long.
My personal realization has been that living (specifically with suicidal thoughts, etc) without fighting to become the best version of myself isn't an option. I'm either going to be alive & fighting, or dead.
As soon as I noticed the depression getting dangerously heavy, I sought out help. My doctors put me on medication. I've talked about it already but I had a series of bad reactions that put me in the hospital.
I'm STILL riding that wave and it just makes me feel I'm drowning in it.
It's not just the "depression", it's the events fuel it or set it into motion, the stress of maintaining relationships and routine despite it, the mountain of destructive patterns I haven't been able to break yet, and the helplessness of watching time continue to move while I'm still trapped under the water.
I'm sick of it.
I've never fought harder to examine who I am and who I want to be. I've never tried harder to deconstruct myself and start again as many times as it takes. To build a new, healthier, stronger foundation and to destroy destructive habits I developed in my childhood to protect myself.
God, it's hard, but it's worth it. Things are slowly improving. VERY slowly, but I can see the subtle difference - just like watching the colors of the leaves change in Autumn.
Music is the only way I can express the full scope of my emotions, so I wrote a song to contain them. I wanted to capture the feeling of standing still as time moves on without you. The feeling of wanting to move forward, but also being terrified. The feeling of finding comfort in how things used to be before your world changed.
I also wanted to touch on the subject of ending relationships (not just romantic) with those you care about because you're too afraid of stepping into the future with them and/or you don't feel you're worth enough, and the hope that you'll meet again someday.
I've had to deal with most of this on my own.
I know from experience that's a lonely feeling that makes it even harder to confront yourself. Why tear everything down just to be alone and vulnerable, right?
Even if I'm not physically there, I will be a support to you. You can always write me.
I can share techniques I've learned so far on my journey for managing anxiety and depression. If you're 18+ and in the US I can do my best to help you find out if there are health providers in your area who can help be a physical support.
Please take care of yourself. If you don't know how, I can help you start. We'll start small and hold each other accountable, okay? You aren't alone.
**On the Halloween note: I'm releasing two non-Halloween songs tonight, then diving right into the creepy covers for the rest of the month. The list of things I plan to cover this year is on Patreon if you're curious, otherwise hang tight!**
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【♥ LYRICS HERE ⇣ 】
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【♥ DOWNLOAD/STREAM ⇣ 】
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【 ★ SUPPORT ME★ 】
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【♥ VIDEO CREDITS ⇣ 】
➥ Music/Lyrics/Vocals/Mix/Video: Jayn
➥ Picture: Sanrio
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【♥ HAVE A QUESTION? READ FIRST! ⇣ 】
🍰 Song diary entry time! 🍰
Some of the below may be uncomfortable if you're sensitive to mental illness discussion.
I've been dealing with a particularly long, intense bout of depression / anxiety since March.
I've had depression and anxiety since I was a kid but the "can't get out of bed, can't eat, can't work, crippled by physical anxiety, battling suicidal impulses" days usually don't last anywhere near this long.
My personal realization has been that living (specifically with suicidal thoughts, etc) without fighting to become the best version of myself isn't an option. I'm either going to be alive & fighting, or dead.
As soon as I noticed the depression getting dangerously heavy, I sought out help. My doctors put me on medication. I've talked about it already but I had a series of bad reactions that put me in the hospital.
I'm STILL riding that wave and it just makes me feel I'm drowning in it.
It's not just the "depression", it's the events fuel it or set it into motion, the stress of maintaining relationships and routine despite it, the mountain of destructive patterns I haven't been able to break yet, and the helplessness of watching time continue to move while I'm still trapped under the water.
I'm sick of it.
I've never fought harder to examine who I am and who I want to be. I've never tried harder to deconstruct myself and start again as many times as it takes. To build a new, healthier, stronger foundation and to destroy destructive habits I developed in my childhood to protect myself.
God, it's hard, but it's worth it. Things are slowly improving. VERY slowly, but I can see the subtle difference - just like watching the colors of the leaves change in Autumn.
Music is the only way I can express the full scope of my emotions, so I wrote a song to contain them. I wanted to capture the feeling of standing still as time moves on without you. The feeling of wanting to move forward, but also being terrified. The feeling of finding comfort in how things used to be before your world changed.
I also wanted to touch on the subject of ending relationships (not just romantic) with those you care about because you're too afraid of stepping into the future with them and/or you don't feel you're worth enough, and the hope that you'll meet again someday.
I've had to deal with most of this on my own.
I know from experience that's a lonely feeling that makes it even harder to confront yourself. Why tear everything down just to be alone and vulnerable, right?
Even if I'm not physically there, I will be a support to you. You can always write me.
I can share techniques I've learned so far on my journey for managing anxiety and depression. If you're 18+ and in the US I can do my best to help you find out if there are health providers in your area who can help be a physical support.
Please take care of yourself. If you don't know how, I can help you start. We'll start small and hold each other accountable, okay? You aren't alone.
**On the Halloween note: I'm releasing two non-Halloween songs tonight, then diving right into the creepy covers for the rest of the month. The list of things I plan to cover this year is on Patreon if you're curious, otherwise hang tight!**
▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
【♥ LYRICS HERE ⇣ 】
▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
【♥ DOWNLOAD/STREAM ⇣ 】
▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
【 ★ SUPPORT ME★ 】
▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
【♥ VIDEO CREDITS ⇣ 】
➥ Music/Lyrics/Vocals/Mix/Video: Jayn
➥ Picture: Sanrio
▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
【♥ HAVE A QUESTION? READ FIRST! ⇣ 】
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