Dr. Michael Klaper On Why You Shouldn't Do More Than 5 Days Water Fasted

"Everything makes a difference. Your body is never not looking. Your blood stream knows, your liver knows, your arteries know. Honour your anatomy, we are plant eating creatures."

Dr. Michael Klaper is a gifted clinician, internationally recognised teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.

Dr Klaper has had a significant impact on the fabric of the vegan movement and has advocated for a shift to a plant based diet through numerous formats such as 'Diet For A New America', 'Cowspiracy', and 'What The Health'.

The key topics in today's episode:
- Moving Medicine Forward
- Doctors VS Nutrition
- Ignorance on nutrition
- The new dietary guidelines
- Being scared of the industries
- Books recommendations
- Water fasting basics
- Doing water fasts at home
- Bowel movements
- How to break a fast
- When not to fast
- Workouts while fasted
- Wishlist of studies
- The best diet
- Definition of healthy
- Advice for vegans

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Much love,