Gratitude and Connection Practice | Integrative medicine psychotherapist mindfulness exercise

Integrative psychotherapist Michelle Baumgartner, LCSW, OTR/L leads a mindfulness exercise focused on cultivating a sense of gratitude and connection to those we know, and even thought we don't know. Practicing positive emotions helps rewire the brain for a more calm and loving state of being.

Appointments and Inquiries:
Michelle sees patients virtually and in our Santa Rosa clinic [phone].
Other IHH Clinics: Roseville [phone], Sacramento [phone], San Francisco [phone].

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​About Sutter‘s Institute for Health & Healing:
The Institute for Health & Healing is an integrative medicine group that offers a personalized approach to your care. We provide evidence-based medicine that blends contemporary biotechnical medicine with holistic care, going beyond symptom treatment to serve the whole person.