Balance Board Kettlebell Pass Between The Legs

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This is hard, really hard, but really a fun exercise once you get used to it. It's meant to not only challage you phsically, but also mentally.

In the video she is doing the hardest version, going from a W pass to an 8 pass. You can do just W or just 8 if that is more comfortable for you.

  1. Vew-Do Balance Boards
  2. Kettlebell
  3. Balance Board
  4. Abdominal workout
  5. Shoulder workout
  6. Glutes workout
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