Finding Hope with OMS 10th Anniversary Edition: Easy OMS and family-friendly foods with Sam Josephs

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Sam Josephs is a registered nutritional therapist and OMS Facilitator. In this session, she focuses on how to incorporate easy, family-friendly OMS recipe ideas into your everyday life, social gatherings or even the OMS Big Picnic.

This webinar was recorded on 28th June 2022.
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OMS is a positive lifestyle program that aims to help people live long, healthy lives without the usual problems associated with multiple sclerosis.

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This was really useful for confirming information plus adding new

lucyged
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Some great suggestions. Thanks Sam. I am going to set a cooking challenge for the next OMS Essex Circle. I need to be more adventurous with what I eat for dinner. Quick, easy, and healthy are my key criteria. Thanks for your inspiration and for giving me a nudge. Xx

claremckenzie