COLD PLUNGE CHALLENGE…next time I’m trying 5🥶 #shorts #coldplunge #fitness #wellness #college #cold

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thanks for watching

[Robloxswiftie]

“Back in the sauna I go” SO REALLLL❤❤❤❤

[Jane.H]

Not me lying in bed with a heat pack watching this 😂

[myshell.]

your such an inspiration katie!! love you!❤

[slpguy]

Gotta get in to the shoulders. That’s not really in sorry. Also try a real river when it gets cold. It’s so much better. Moving water feels colder. It moves heat away from you much faster. Plus you’re in nature, more distracted. Birds, current, a breeze, trees…10 minutes passes quickly

[isabelladelgado]

That’s the calmest I’ve seen someone do it

[sea_alextxstephen]

I would have started the timer the second my toe hit the water 😁

[Ravenclaw]

As a runner who regularly does 20 minute ice baths, the first two minutes are always the worst, and don’t move!! Moving will only make it feel worse

[Lovelylizalol]

I love you Katie you really helped me heal myself ❤❤

[JetLagRecords]

Katie Feeney, This was really good. Wanna collab and create something even better?

[teeganhinrichsen]

Just a tip ice baths have almost no effect if you don’t submerge your heart under the water

[mackenziehopelovesyou]

my toxic trait is thinking i could do this easy lol (there ain’t no way i realistically could). you’re doing great katie

[SPJP]

Tip: Smiling can distract you from the cold

[PoppyEadiePhoTo]

I went in one of those for 45 mins once hehe

[Nora-ug]

If you put your hands in your armpits, it helps it keeps them warm your body too. It works trust me, and just breathe.

[charlotte_marie]

My toxic trait is thinking i could do this easily

[tessiexica]

i live in a small ski town and i go to the river or lake everyday that i can and it is usually around 45 degrees? i promise the longer you stay in it just becomes easier. i stayed in for 40 minutes once and it was so easy

[jaybman]

3 minutes a day 42° but I start with a head dunk and finish with a head dunk

[tilu]

I start the timer when i start unzipping my parka, lol

[Doggy]

30 seconds of watching you sit in water 😂😂 how do these videos end up on my feed?!?!

[Hi-kodv]

Longer than I can tolerate watching this video