Why I Hate ‘the plank’ Exercise

[kurnugiakurn]

A good workout is the one you actually do

[hairdresser]

Laughed so much over this. Had no idea it was a joint video until the end 😂

[darrenbyrne]

The floor was violated by that plank action

[SD-ymrt]

Two good looking fellas, might just have a plank right now 🎩

[WinterMan.]

i remember when planking was a meme lol people were doing it in the most random places

[PsychedellicaMitch]

spot on, i hate spending 3 minutes on the ground when i can do knee raises and feel the burn way more

[AmroG.]

This is so awesome! Amazing info and entertaining as heck 😂

[callummackenzie]

James you say and I quote “I dislike being down on the floor for minutes on end”. As a fellow BJJ purple belt, I think you’re talking 💩. It’s warm ups you hate. Hope to get a roll one day. Love the content. Cheers Cal 🤙🏻

[jayohheeh]

Oh my god, you guys had me in the first half, ngl
Love to see this type of co-op.

[garrulus]

Staying in the exact same position and calling it an exercise? That's the exact reason I loved it so 😂

[rjim]

With my bad back the hanging raise and especially that rolling out movement would put me out of action for days! I agree they are not the most fun but for some poor old sods it's all we can manage. Loving the content guys!

[Deadpool-zq]

❤. That takedown was bad at the end though 😂

[KingofBlingham]

The doctor told me to stop planking before it sent me blind

[renofkent]

Instead of a side plank, get on a Roman chair sideways and hinge up and down instead. Repeat on other side. Steady controlled movement is key, not just staying in the same position.

[tanizaki]

Hanging leg raises also don’t train abs. A good clue is that they are called “leg raises”.

[TheBigd]

The plank has no athletic function as far as I know. But I'm stupid. You only get good at the plank. Not the transfer of power from the legs to the upper body

[thorpeax]

My woman said to do the plank, I said it's a shit exercise. Then look at my phone and see this. 😮

[gymthink]

Time to do your Stuart McGill lvls 1-3 fellas. 👍

[kristelbrok]

I like the plank, because i feel lazy while doing it 😂

[MPK_KNG]

I think doing the plank and other exercises related to that are good, but like a minute or two max. More than that and its just stupid.