Master the Power Up in 10 Steps (Beginner Progressions)

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  1. MovNat
  2. muscle up progression
  3. muscle up tips
  4. muscle up steps
  5. how to muscle up
  6. work up to muscle up
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Комментарии
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More of this please! Progressions rule.

dadisthedaddio
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Last time i checked that move was called muscle up... I've never seen anyone call it power up

nameless
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Genial, ! Más de estos videos con progresiones, it helps us a lot!, ,

claudiospataro
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My goal in one year be able to do this movement. Gunna also play with some stretchy bands to practice the full movement with less resistance.

TheYogaSheriff
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Hi Danny haven't seen uon this channel for ages!

chrisplayz
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Don't know about your woods but when I go to the woods the bugs in the face are so annoying that it takes me a long time to go back for workouts.... :P

ilianto
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Nice video! But what exactly is the difference between a power up and a muscle up?

melchoraslez
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Seems like throwing in the wrist variation at the end is a mistake without having been building strength in that joint prior to the movement. I know you mentioned potentially needing to go back and work on this; it just seems to me like there should have been some work on the wrists prior to expecting them to lift the weight of the whole body.

xxpowwowbluexx