7 Basic Combos Beginners NEED to Know (+Variations)

16:17 - 1. Hook - Rear Body/High Kick
2:06 - 2. Cross - Lead Body/High Kick
3:28 - 3. Cross - Rear Body/High Kick
4:23 - 4. Jab - Rear Body/High Kick
5:00 - 5. Jab - Lead Body/High Kick
5:49 - 6. Cross - Lead Long Knee
6:30 - 7. Hook - Rear Long Knee

FIND ME:

[soprojj]

I’m new to Muay Thai and find your content very helpful 🙏
Thank you

[Oliver-]

You do the best videos bro, that we really live in a world where I can watch a pro fighter explaining stuff for literally free while it is 4 am in Germany here.. thank you

[theawesomest]

Lead hook to rear low kick lands literally everytime.

[nickyeng]

First off, I would like to compliment the extensive wardrobe options in this video.

I really like these beginner/fundamentals videos. Reminders of the importance of explaining not only the "how" but also the "why" to beginners. Your narratives are always top notch. 

As for future content ideas, limited space rounds to complicate technique choices, super close quarters sparring, categorization of why a technique worked so well (power, appropriate technique or leverage etc.), anything clinch (especially judo v MT), planned counters to anticipated/expected counters, distance manipulation (making ourselves appear closer/further than we are), 2 v 2/3 v 3 haha, sparring outside of a gym to create an adverse condition (beach, rain, slope, snow, ball pit), your favorite MMA gear/products, rare submission/technique use, unequal conditioned sparring (no use of jab, cross etc), breathing work, controlling the centerline and anything using WC - Ip Chan stuff😂

[benitoharrycollmann]

Man, your content is amazing. You can see the passion that you have for the sport in every strike. Though there is no doubt that you've got the mind of a fighter, you've got the heart of a martial artist. Keep it up brother. Always a pleasure to watch

[lunaticzr]

Had my first spar (kickbokx) this week as a beginner (but lover of MMA)...Man its so hard to remember to execute combos when youre actually in there!

I felt my movement was good, defence also..but offense was severely lacking. Normal for a first timer obviously, but eager to learn and started remembering ''oh yeah ive watched a gazillion MMASHREDDED videos why am I not remembering the combos''and now I realised: I need a single (or two max) combos or ideas I need to work on. This way I think I will learn more!

So here I am rewatching so many videos and this one so far has really helped me a bunch! The hook bodykick is one im going to try!

[matthewanderson]

Combo 5 is literally one of the best point fighting tactics. Jab, sidekick is a foundation you could build a house on

[mohanad]

I can confirm the jab-right high kick. The first ever combo that worked for me.
Sometimes not even throwing the punch, just extend the hand and make them flinch.

[PetrilloCinema]

Jeff, I have to say. Thank you thank you thank you thank you. Today I truly excelled for the first time in training against seriously competent opponents, and I owe so much of where I am now to you. You are a continual inspiration, a source of good advice and a powerful example of what a practical, exciting, and safe martial artist can be. You have changed my life!

[choidaniel]

Love your content bro, I'm a beginner Muay Thai and Boxing practitioner and your stuff has been really helpful

[Marnix]

I started mma about 6 months ago and was looking for a video like this. Thanks!

[Sulamanjansulttaani]

Had a 6month break due to being sick. First sparring session after break felt like ive never sparred before. These videos will be great help getting me back up. Also forgot how good your videos truly are, very educational! you are awesome my friend!

[lofidrone]

You are a great example of mobility in striking

[gerym]

Your instructional videos are great. Simply great. Also because you show actual implementation. This is gold.

[hollowmakarot]

I always watch your videos for ideas for myself. As mostly a striker myself it's nice to see combos and tips that dont lead to grappling straight away 😂

[YeDwaySoe]

Thanks Brother as always.
All my improvements come from you. I always learn your fighting style and set up combos….
Really appreciate Jeff…❤

[eliotquintana]

Jab right punch combo kick attack technique

[karimgregni]

I'm already using combos 2, 4 and 5. Very useful video as always, thank you for making it!

[RodSpeak]

Excellent break down of fundamental combos!! Love your channel and your commitment to spreading knowledge. Thank you!! 🙏

[neuno]

you reaally got that stuff downn make it look easy...