Unlock Massive Arm Gains with TRX Handles and Dumbbells

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Very similiar to Arnold's favorite tricep move according to Lee Priest. That one is done leaning into a bar.

roohaa
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Please share - comment and repost my friends 🙏🙏🙏

mattwenning
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Looks like the TRX handles make things unstable like a MFer. Damm.

willschwabenbauer
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Will jump stretch bands be just as effective as the TRX handles?

nathanielovaughn
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I use a lifeline USA suspension trainer. Has fat ass handles.

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