Juicy Vinyasa Flow for Open Energy

Hi dear one,

If it is mid-day, & you feel the energy slowing down (or any time you feel low & stagnant), this one is for you!

A flow that brings both gentleness to meet yourself where you're at & aliveness to keep you pleasantly on your toes.

Expect to move rhythmically with our breath, opening any sticky areas in our bodies--& therefore our energies + playing with a little balance here & there to awaken our focus.

Hope you enjoy this one & take it with a light heart :p

Feel free to share your thoughts & feelings with myself and this community of beautiful & relatable strangers down below.

My love,
Roya

P.S. If you are annoyed by the commercials, ME TOO!!! The last thing we want is to be finding the magic of our internal flow, only to be shocked back into the consumer world of mundane reality. If anyone knows any tips on how to change this, please lmk! However, since I am not yet monetized yet & have no control with it, all we can do is keep being present and use the annoyingness as a practice 😁. Thank you for being here anyways and bringing your patience. Feel free to share the channel if you enjoy it to speed up the monetization process!

Anyways,
hope your day is filled with your Love ♡
- Roya

IG: @humanroya

[Meckennie]

It is easier to practice yoga than meditation when there are attention and concentration problems. Anyway, great practice

[shahi_ahmad]

I enjoyed your video! One thing I noticed is that with a few small changes in your video description and tags, you could reach an even wider audience. It’s just a small SEO tweak that could make a big difference. I’d be happy to share some tips if you’re interested!