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Quinoa Upma Recipe | How To Make Stir Fried Quinoa |High Protein Quinoa Recipe
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Quick Quinoa Upma recipe. Quinoa Vegetable Upma. Healthy complete protein recipe
One cup cooked quinoa provides about 8 gms of protein and 5 gms of fiber. Unlike some plant proteins quinoa is a COMPLETE PROTEIN meaning that it contains all NINE essential AMINO acids that our bodies cannot make on their own.
What is QUINOA:-
Quinoa is an edible seed - from amarnath family, also know as mother grain. Quinoa consider as super food - high in protein compared to most plant foods- naturally gluten-free-higher in fiber-contain sufficient amounts of all nine essential amino acids..
#quinoalemonrice #quinoaupma #superfoodrecipe
Music By Kevin MacLeod
Title: Carefree
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One cup cooked quinoa provides about 8 gms of protein and 5 gms of fiber. Unlike some plant proteins quinoa is a COMPLETE PROTEIN meaning that it contains all NINE essential AMINO acids that our bodies cannot make on their own.
What is QUINOA:-
Quinoa is an edible seed - from amarnath family, also know as mother grain. Quinoa consider as super food - high in protein compared to most plant foods- naturally gluten-free-higher in fiber-contain sufficient amounts of all nine essential amino acids..
#quinoalemonrice #quinoaupma #superfoodrecipe
Music By Kevin MacLeod
Title: Carefree
Subscribe:
-
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