Fruits Juice healthy or unhealthy ??

TRUTH ABOUT FRUIT JUICE

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[shivalat]

Fruits sugar is fructose while added sugars are sucrose

[SuPai-exll]

All valid points except the Aam Panna part. Aam Panna is not the same as ripe mango juice. Aam Panna is made out of raw mango and some sweetening agent is needed to balance the sour taste, Misri is used mostly, which is cooling in summers

[sajalrastogi]

Remember most of the fruits we eat are genetically modified to have more flesh and less seeds.

[MohammedAnsaf-ui]

God Of nutrition please please tell a complete solution for acne please please

[abhineet]

Aam panna is not just mango juice.

Aam panna is made with unripe mango, masala and sugar.

[musafir]

Does the gud can be alternative of sugar?

[aryangupta]

What is the health alternative for sugar

[rishabhbatra]

Beverages are also 'A' rated? 😂

[manoharbs]

Dude fructose is more dangerous, if you remove fiber, liver will be gone 😂