Duck Walks Exercise- WARNING!! - this'll KILL your legs!

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By far one of the best exercises for your legs. Be care to make sure it doesn't hurt your knees because it does put strain on them.
  1. Todd Kuslikis (Shot Of Adreanline)
  2. extreme exercises
  3. work out routines
  4. full body workout
  5. upper extremity exercises
  6. exercise to get in shape
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