Use Pink Noise to help you sleep for 9 hours

Pink Noise is similar to many sounds found in nature / biology. It is like white noise but as the pitch gets higher the volume is slightly reduced blunting that sharp upper frequency sounds (giving a slightly irritating quality) you can get with white noise.

4k video clips of beautiful nature scenes with a background of pink noise to calm you down. I am hoping that by staring at the screen full size, you'll get a meditation like trance with it, let me know if it helps.

Some studies have also shown that it can help tinnitus - Improve sleep (including insomnia) - help crying babies - help you concentrate whilst working (especially if you are quite jittery and are disturbed by sudden noises) - Help those with ADHD symptoms. White noise is a random production of all the hearing frequencies sounds (a bit like white light which is all the colours).

I've had a lot of requests for this video (after I made my video on tinnitus), I hope it helps someone out there.

If you want to use this white noise for sleeping, There is also a blank pink noise video for 9 hours you can use instead. I will probably put something in my newsletter about these noises in my newsletter if you want more information.

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** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **

[jahard]

The hero we didn’t want but the hero we needed

[stuartsutherland]

I always sleep well on an overnight car ferry. The constant noise of engines, airconditioning and vibration really help me sleep.

[roseglosmyth]

Thanks so much for this, it's helping me sleep pretty well xx

[daleandrews]

I don't know what it's called, but I have a device that is saucer shaped and about 8" wide with a built in speaker in the middle. It's been called a noise maker (white noise as in this video) and the brand name is Homedics. It has a variable volume and buttons for various noises such as "white noise", "rain", "seashore", etc. It's very useful in that it supplies the sleeper with a pleasant background, blocking out other noises. Depending on how much you need you have a volume control knob. I wouldn't be without it!

[cwit]

noise of fan or ac chuging along in the background usualy outdose stuff like this for amateours who sle epin silence

[cwit]

also u never wat mk utra prograing u get from this, slowdown to 0.25 certain segments have mesages and modulation :)