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Bethany Flores(Shadburne) | Pulling Her Way Back to Semifinals and the Mindset that got her there
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We catch up with our dear friend Bethany Flores (Shadburne) to see how the comeback is going, how the wedding went and how married life is treating her, how it's going with her new training partner Hayley Murrillo. The majority of the time we talk about mindset with a body that has broken down, how God plays a factor in her thought process and how its okay to feel both Frustrated and at Peace at the same time.
Bethany Flores(Shadburne) | Pulling Her Way Back to Semifinals and the Mindset that got her there
Demo 4
Demo 2
Quarterfinals 2023 Bethany Shadburne & Hayley Murillo
The 2024 CrossFit Games: From the perspective of Bethany Flores
Demo 3
Bethany Shadburne Flores finishes the Echo Thruster Final at the 2023 CrossFit Games
Demo 5
Demo 7
Test 5 - quarterfinals 2023 - bethany shadburne
Bethany Shadburne
New VLOG of Quarterfinals coming soon 👏🏽👏🏽👏🏽👏🏽 #crossfit
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Upper body pump 4x3 weighted pull ups and dips 💪🏽 #dips #pullups #bulldogs #crossfit
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Mono work from last week💪🏽💪🏽#monostructural #concept2bike #skierg #trueformrunner #conditioning...
My training day on Tuesday ✌🏽 #crossfit #tuesday #train #training
Bethany Shadburne
Rogue Invitational Rookies
Overcoming Victimhood Mindset w/ CrossFit Athlete Bethany Flores | TSP 971 #crossfit #crossfitgames
Recovery protocol the next few weeks 👌🏽 #crossfitlife #crossfit #1stphorm #workout #fitness
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