How do you stop believing in your thoughts? - Non-Duality Awakening

[phosphorescentscotsman]

at times it's difficult to separate personality from ego & vise versa, but this cleared that up nicely. 🙏

[zacharyhogan]

Mind (that is not being identified with) blown

[garylennon]

One of the few channels that make all this simple to understand, awesome content ! 🙏

[Jack-Australia]

The challenge I have at the moment is I’m experiencing a type of tinnitus. I have the usual or classic tinnitus which I’ve habituated to. This took some inner work! I now have a version of it where it’s a low frequency hum or droning vibration, which sounds like it’s external to me - this is discombobulating.

So… I bring mindfulness to it each night as best I can. I focus on my breath and see those thoughts coming in and anxiety building “I can’t deal with this forever”.

“I can’t relax and fall into sleep with a vibration going all the time.”

If I’m not my thoughts or emotional reactions - I’m in no-man’s land right now where I can accept that and in some cases experience the peaceful awareness behind it.. but it takes a lot of inner strength and persistence to stay centered and breathe.

Thanks for reading! I’d probably benefit from a consultation with you on this.. I’ll go to your website. Cheers

[Olivier]

pure gold really helpful video -❤very appreciated

[iamBANGMARTIN]

Solid video! Still working though the
Logistics - but these posts help sort some things out!

Also - thanks for keeping them short

[mikelisteral]

how to stop BELIEVING in THOUGHT...
change your beliefs
and what's under belief?
and whats under that?

[Kali_Yugahhhh]

💗 life's a trip 💗 lets get outta here ✨

[mikelisteral]

the sense of self in the mind activity hides underneath normal mind activity which shouldnt be stopped

[annabellacrewe]

...Yes, but HOW do I release that trauma from my body ? Please tell me ??😣

[squadkillersa]

but who would clearly see that its not the i, in how do i stop mind identification?