Can we take Glucon-D during Workouts? #shorts

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[maheshgode]

Sir if we take creatine with glucose does this make any difference

[ArunKumar-wiuc]

This is great work, , sir please add more shorts please

[A_Proud_Indian]

Electral works. ORS has same formula as intraworkout

[mohdayyoob]

I eat 6 orange slices, 3 mid workout and 3 post workout. This gives me sufficient energy to continue my workout till the end. I do push pull legs split with one powerlifting exercise each day.

[_jatinyadav]

Sir can you make a video/series on heat therapy and cold therapy and on what kind of injury what kjnd of therapy or sikai shud be given

[TruthTriumphs]

Sir, I smoke regularly and I find it hard to quit. I also workout 5 times a week. Can you make a video on how and what to eat and drink i.e right foods before workouts to minimize the effects of smoking on my workouts and how to quit smoking gradually.

[DRJ-]

Master can you suggest another option like glucon d for energy and electrolytes

[atulchawla]

Hi Sir, wanted to know if, is muscleblaze' isotonic preferable during workout?

[MEDICAL-MINDSET_medico]

Sir can I mix glucon d and ors together and use during my continuous batminton practice because in first 2 to 3 match I perform very well but after more matches and due to lack of energy I became lazy can't able to run or reach to shuttle easily.

[arijitchakraborty]

Sir can you please make a documentary on quantifed nutrition and how it works and the pros and cons

[arandomfreak]

I think ganne ka juice is still a better option as it has electrolytes and has a low GI as well.

[awesommshr]

Sir one question, feeding regular electrolytes to body may increase potassium in our body and as we know, we don't burn potasium in daily gym workout except you are to much exposed to sun or Vomit everyday, so can we take creatine with electrolytes post work out because it tastes amazing, but I always had this doubt ki it will increase chances of heart attack..

[nickher]

Sir I do very intense workout will it affect my heart pls tell

[patilhemant]

Sir Please reply.I brought naturaltein. Whey.It is mentioned in the box
Not for children and pregnant women.Can I give it to my 8 year child

[shashwatgoel]

Sir for endurance workouts 1:1 glucose to fructose ratio or something along these lines is recommended and sugar is essentially sucrose made out of glucose and fructose so why are you discouraging taking sugar for endurance workouts.... Normally consuming excess sugar is bad but it is essential for long endurance sports such as cycling and marathon... Thats why most of the sports drinks contain it...

Please clarify

[omkarbadgire]

Sir can I take glucose+pre-workout mix drink before running

[unbeatablecreation]

Sir aap natural tein k alawa or supplement brands ko india m q embassder nahi karte, jo brands Europe or USA m 1st class protein provide karti h please aap esi companies k saath collaboration karke aap inhe la sakte h

[aayushsingh]

Sir Mai pheli baar whey protein le rha hu to koi digestion m dikkat to nhi hogi na jaise bloating, gas

[Aakash.Singh]

₹20 ORS packet is a much better intra workout than BCAA, EAA and other crap intra workout drinks

[vibhutipandey]

Sir pure knha se purchase kren....Sir Guide us plzz.