Can Autophagy Prevent Dementia? #SHORTS

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

[piapacino]

I can’t believe this. Truly. Going back to late 1980’s. Since I was about 17 or 18, I felt better if I didn’t eat after dinner time. Next morning, I was bright, cheerful, clothes fit better…long story short, I made this a habit thru out my entire life. People have always asked how I stayed thin. I would say, “ I don’t eat past 6pm.” Now there is a term for that, and we call it intermittent fasting. My mother always called it, “She’s starving herself to death.” I am happy to know after decades, I have been doing something good for my brain as well 💞🙏🏻

[madstarr]

Thanks for info! ALZ runs in my family. I have no signs but I'm being proactive by doing IF fasts weekly, alternating with the number of hours.

[MsFlipper]

I've tried telling my parents about all this, they think I'm crazy because it's "not what the doctor has told them!" Mum has early onset alzheimers and dad has 3rd stage cancer. I'm working on my overweight sister!

[michellescukanec]

ALZ runs in my family as well. I have been doing healthy foods low carb for 15 months and when I started doing IF my long physical heavy work days which are every day of the week became so much easier in so many facets due to how well my body was feeling plus I am entering menopause and all if the problematic effects of that dramatically dropped to almost no more issues. I think ridding the high processed foods and sugars paired with the omad fasting gave me optimal physical performance and helping with prevention of many more potential harmful health issues. Thank you for sharing this!🌼

[toddmertes]

What can I take to help me fast longer? After 14 hours I am done and literally starving!

[christianjorgensen]

Is it possible to reverse dementia and Alzheimer’s with autophagy? Would one meal a day help at all? Thanks you

[annefitz]

I can’t go longer than 13-14 hours tops I get shakes and irritable and foggy

[dawnwood]

Does flavored coffeed creamer take u out of a fasted state?

[donnawong]

How does a working woman, a mother, a grandmother- caretaker, safely go 17 hrs and function?

[devjanighosh]

Thanks Doctor... for letting us know fasting for so many hours cures dementia

[goldenstar]

I think that you should layer off of fasting for a bit Doc, your face is looking worn out .