Swan Lake Fitness - Full Body Workout | Lazy Dancer Tips

Swan Lake Fitness is a fun way to get your heart rate up and blood pumping, toning muscles and enjoy being a ballerina even if it’ll just be in your living room!

Feeling good is our aim, no need to know the ballet steps, I will guide you through this Swan Lake Fitness all the way, the only important thing to remember is to Flap your wings and smile!

Being a Swan is never easy but the way it makes you feel is priceless. I’m looking forward to have you at my side flying around the living room with me. Enjoy the Swan Lake Fitness and remember to lookout for the Prince, he’s definitely on his way!

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CoFounder/Performer/Writer:
- Alessia Lugoboni
CoFounder/Cinematographer/Cameraman/Editor:
- Iacopo Di Luigi
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Music:
Licensed under Creative Commons: By Attribution 3.0 License
soundtrack:
piano store (youtube library)
Right Place, Right Time (youtube library)
Up All Night (youtube library)

[redgrinch]

I looked like a chicken doing this, but I definitely felt like a swan! I love this!

[judithvanpeursen]

Wow, I'm amazed by how heavy these last 10 minutes were. Now I have even more respect for all these dying swans dancers out there <3

[elle]

Love this one. Me pretending to be a ballerina ha. Had to close the curtains first

[EmeseVida]

I love your videos. They're so different, and beautifully done. Perfect length, awesome exercises that not only strengthen, but make me learn to move more graciously. Thank you for making them!!!

[HH-rrbr]

You have the cutest personality. I love watching you!

[AliceKho]

I'm a dancer and I just discovered you're channel and I love you're videos. I love you're positive vibe❤

[davidmurphy]

Me and the wife love this one, I think it that we getting better moving our arms and legs at the same time.

[CarolineWirthle]

Oh my god my arms are falling off! I had to cheat! Thank you very much for that amazing high energy swan laky workout

[LucyTucker]

This was great- I love your authenticity and humour, not to mention talent Thank you! Was my ballet fix for the morning and my arms got a good workout. I also like your jokes about "where is there Prince" haha. Great

[mariaeugeniatur]

This is absolutely amazing! I loved doing it! Thanks a lot !

[sgirl]

I love this one so much, feeling a bit low today and having done this workout made me smile, thank you, Alessia!

[sakurasepuku]

I loved this one, is awesome, it made my day feel better, I'm a very graceful cockatoo (ok not so graceful).
But I love the swan lake, my favorite character is Odile. And this workout is really brilliant.

[joyfuljaj]

great way to get my heart going while I'm a bit limited in exercise. I'm having disc problems, so a lot of my favorite exercises are not doable as they require twisting and bending. I have found a few of your ballet routines I can do or modify very easily. I can't wait to get back into the full swing of things.

[bluemoondragon]

I just discovered this, I think it is so cool and amazing! I learned some ballet as an adult but no chance to go back yet, this is so much fun and great way to get some exercise I can do at home. I love your movements, you are so graceful and have great positive attitude!

[saskiafaelens]

Ok, this was probably one of the first workouts that I really was like: "No, I cannot hold it" :)))) hahahaha. Thank you Alesia for ALL your videos! You kept me going the first lockdown and now I regularly do a video because... THEY ARE AWESOME! :-)

[RinkaBalalaika]

every time I do your workouts, it makes me smile, sweet torture. love and hugs!

[kabsatdajaj]

best channel ever!!
thank you for being on youtube

[inspirationofnature]

This is one of my favorites so far. I paired this workout with one of the ab videos. I really enjoyed it! I like to mix and match your videos! Thanks for the variety!
💖 Much Love,
Jackie

[bunheadladymelody]

This is absolutely enjoyable and I feel like I'm in the corps de Swans . Will there be a Sugar Plum Fairy theme ?

[organicgardenmamavictoriab]

This is so much fun. And your so funny.