Walmart Grocery Haul: Carnivore/Keto Diet

-We buy a lot of our groceries from Walmart and other traditional grocery stores. My husband and I have been eating a meat-only carnivore diet for the last 4 years. Our kids eat keto or low carb for the most part. We like the quality of meats at Walmart and the prices are consistent. Hope this was helpful.

#carnivore #carnivorediet #ketovore #worldcarnivoremonth

--To follow along with my daily life come find me on Instagram: @lauraespath

All My favorite Carnivore Cooking Tools and Products:

My Podcast with @Nutrition with Judy
Cutting Against the Grain:

[LauraSpath]

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[barblacy]

I love your ‘what to eat out as a carnivore series’ and now this shopping video!!! Thank you for making the carnivore or ketovore diet DOABLE. You are so practical and in touch with life.

You remind me of my hero, Dr Berry. Eat the best quality you can afford and Walmart is cheaper than most.

I hate the influencers who shame you into thinking if it’s not grass fed, grass finished and panda massaged, you are doomed. I can’t afford that stuff.

Also you explain the science of READING LABELS for ingredients, this is so important and often overlooked.

I love Two Good yogurt and everyone else insists on whole milk, unflavored, sour yuck. My daily dessert is one of these with 1 tablespoon of shredded coconut and 1 tablespoon of chopped nuts. Once a week I add 1 tablespoon of stevia sweetened chocolate chips. LOL after one year sugar free eating, I cannot tolerate ice cream anymore (diarrhea).

Keep up the great work and delete the naysayers. If the woke can cancel, the truth seeker should also.

Praying for you and the family, may the Lord protect you and provide for all your needs.
Blessings from PA! 😊🙏

[May_Lease_Uh]

I am so glad I stumbled on your channel. Ive been struggling the last year or so getting back on track (need to lose 15lbs to get back to healthy weight but eyeing 30 for vanity). My husband surprised me with an anniversary trip to Greece in 2 months! Ive been doing well this week but struggle with variety. You've given me so many good ideas! I may have to limit the cheese though considering the timelime but the cheese fries may be my go to cheat on the weekend.❤

[jebaw]

I avoid walmart as much as possible, I'll spend a few extra cents not to deal with it

[latu]

Thank you Laura, excellent content as always. I've been on this Keto diet since August and lost 37lbs. I'm so glad you're sharing the food that you buy for you and your family, that helps me out when I go shopping. We really enjoy your videos. Thank You and GB!

[marcc]

We skip the pre-shredded Parmesan in the tub and cut the wedge up in the deli area by the potato salad and Walmart pizzas. $5 and makes way more shredded cheese that in the tub.

[shilohsimage]

I am new to this. I love the details you share here. Very helpful! Thank you.

[doughooks]

I get the big pork loins at Costco like you do ($1.99/lb here) cut them in half, and cook in the crock pot one half at a time for 6-7 hours. It shreds with a couple of forks and is good with sugar free bbq sauce or plain. I don’t add anything to it in the crock pot, and when it shreds it soaks up the fat and is not dry at all. Thanks for your content! 🙏

[faiththezebra]

Literally so unrelated to the video, but I’ve been watching for awhile, and hun, you are absolutely stunning! I started out carnivore today! I’ve been thinking about it for awhile. Though, im transitioning from 0 red meat to mostly red meat. Im trying to slowly transition by starting out my day with red meat and eggs and moving into seafood or poultry in the evening! Thanks so much for your videos!!

[raynadennis]

Learned something new today! Black styro vs. white styro. Never even noticed before. Thanks! Good to know for future purchases.

[sharonthetrucker]

I am and Over The Road Trucker and go to different grocery stores around the country and Walmart does have really good quality meat and other items as well

[Hhaha]

Pork rinds are cheaper in the Asian section of grocery stores

[Gredelk]

The beginning of the clip!! Haaaaha! Thanks for all the posts regarding shopping for carnivore and what to order carnivore!

[BobKeefe]

Thanks, this was very helpful! I didn’t know about white vs black styrofoam meat.

[chirabowles]

Very helpful! I didn’t know about pork ribeye. That till amok is going on my list! Thank you!

[igobananas]

Thank you for making shopping videos it really help know what to shop for to keep on the carnivore diet.

[actlikebarbara]

Such a helpful video!! I don’t go to Walmart enough, your grocery haul looks amazing!! ❤

[ronbojin]

Our Wal-Mart has 10 pound bags of chicken drumsticks or chicken leg quarters for about 85 cents a pound. They come in a yellow bag. They're from Arkansas and they are big pieces and taste great. Have not been disappointed!

[Charenia]

i’m going to try walmart! ahhhh i’m so excited ❤

[Angel-]

Thank you for the helpful tips on buying meat! Some of that I didn’t know.