Cher (77) still looks 49 🔥 She Avoids Top 5 Foods and Doesn't Get Old!

► Timestamp
0:00 Start
1:31 Cher's Exercise Routine
3:08 Top 1 Food Cher Loves Eating
3:53 Top 2 Food Cher Loves
4:18 Top 3 Food Cher Loves
4:41 Three Fruits Cher Loves
6:49 Top Food Cher thinks WORST!
8:02 Food Cher tries to eat less
9:25 Three other Foods Cher does NOT EAT!

►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.

►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.

#diet #longevity #health

[healthlonglife]

6:49 Top Food Cher thinks WORST!
🤩But Don't Miss Out on these other Important Points 👉
1:31 Cher's Exercise Routine
3:08 Top 1 Food Cher Loves Eating
3:53 Top 2 Food Cher Loves
4:18 Top 3 Food Cher Loves
4:41 Three Fruits Cher Loves
6:49 Top Food Cher thinks WORST!
8:02 Food Cher tries to eat less
9:25 Three other Foods Cher does NOT EAT!

[gramo]

I am 83 years old -- but because of a proper diet, vigorous exercise and adequate rest -- I can easily pass for 79!

[MB-xlnx]

I agree with the others, she looks the way she does because of plastic surgery etc. What I will say for her is this, she has truly kept her voice all these decades. Some performers lose it but her voice is still amazing. You can tell she has not abused it with drugs or alcohol.

[maozedung]

She puts millions in her looks, only few people can do that.

[susanhorne]

I'm 75 in two months and I'm so pleased when people tell me I look more like I'm 65. And I don't have Cher's money.

[sassyherbgardener]

A LOT of the nutrition information that Cher supposedly spouted on here is incorrect!! The NUMBER ONE reason that Cher looks so great at 77 is not what she eats or does not eat. It is due to the multiple cosmetic surgeries and tons of expensive spa treatments, and having chefs, maids, gardeners, attorneys and assistants to take care of everything for her, at her convenience. Also, spending millions on vacations to relax, having no financial worries, and getting to buy the best make-ups and skincare all help immensely. The fact that she works out, and is active, is also a factor. Kudos to her for that! There is something to be said for GOOD genes, too. It is not all about her diet, so let's tell the truth!!

[CorbalianVoss]

I’ve seen Cher as she performed at the O2 in 2019 whilst I sat in the front row centre and whilst she has had work done, she still was onstage for a couple of hours dancing non stop and singing live. You can’t fake physical fitness.

[GailBecker-MSED-CM-Author]

Celebrities don't impress me as much as regular people do since they have easy access to cosmetic surgeries and face-lifts.

[CupcakeCottage]

My mother and grandmother lived and are living to a very old age and ate everything. Moderation. They both love and loved sugar! Getting that old is not easy. You’re not going to stop your body from aging, no matter how hard you try. I do think eating a variety of foods make you feel better. Every body is different. Just pay attention to which foods make you feel lousy and avoid them. Eat more of the foods that make you feel good. I’m so over the blanket statements for everyone. Oh, and they ate mostly real, not manmade food.

[BabyAndBee]

I had breast cancer stage 1, was advised to get surgery and check ups every 4 months after the surgery. I ate lots papaya, papaya seeds, tea from papaya leaves noni fruit... I was advised not get pregnant because the hormones would affect my lump. A few months later I was pregnant and no sign of my lump. That was 10 years ago and I have a lovely daughter that just turned 10. And I was plant based ❤

[nisnikki]

I like Cher, but let’s be honest, she has had her share of face lifts and other procedures.

[tammymorales]

I'm happy with myself growing old it's a part of life

[DiannaAtherton]

Show me the aging Cher without face & neck surgery, no implants, without age spot removal. It's not just about being thin. Just be healthy and age gracefully.

[dianam]

Cash, access to the very best plastic surgeons and dermatologists and very good bone structure is why she looks good. I really would like to see her natural hair too for once.😄

[Tittles]

Her mom stayed beautiful up into old age. Genetics, money, surgery

[jburdick]

It's great that she's so physically active. At the same time, she's been able to afford a nip here and a tuck there anytime she feels like it. It's not all "hard work" on her part, lol.

[lindie]

I was going to reiterate what everyone said here she has had multiple plastic surgeries etc she is 77 years old with millions of dollars to look the way she does and many many wigs her mother was gorgeous no plastic surgery and she probably has good genes from her mother

[xezcngw]

Cher is a vegetarian who likes to eat:
1. Sweet potatoes
2. Legumes
3. Pasta
4. Fruits- banana, papaya, nectarines
She avoids foods like:
1. Cheese
2. Milk, with the occasional exception of ice cream
3. Coffee
4. Alcohol
5. Red Meat

[elizabethtait]

🤣🤣🤣🤣If we all has Cher's plastic surgeon we could look 48 as well!!!

[rosemaryrojahn]

Oh my goodness! She's probably had a dozen face lifts by now and has all the money in the world to buy anything she wants. Or personal trainers at the ready. Give me a break.