Podcast: Healthy Lungs

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from:
Visit the video pages for all sources and doctor's notes related to this podcast.

[PJski]

Vegan Jesus strikes again. Dr Gregor, thank you. Your videos, books, podcasts - heal exponentially more than any doctor ever could in his/her office. You found your calling (doctor), and you deliver in orders of magnitude.

[Inseldraws]

Thanks a lot for this video. I have athma myself and just experienced it getting way worse since I moved to a big city and gained a bit of weight. Trying a lot to improve my health and your advices mean a lot to me.

[carolinecera]

Thank you Doc. Plant based meals for the win😊

[sweetlolitaChii]

I'd love a video on reducing picky eating. I didn't realize how important messy eating and playing with food is. My baby loves spoon feeding so I never considered letting her touch and feel the food and get dirty

[JustAZ]

The USDA works for big business and does not give a rip about the American consumer.

[WeCelebrateEatingPlants]

Thank you 🥦❤ Please secure shower and bathroom mats thoroughly lest they become a worse hazard, and arrange all items so no reaching is necessary ❤

[DeannaWalsh]

Excellent video! Thank you so much and now I’m gonna eat more broccoli. One thing I do want to point out is asthma patients gain weight because of the ongoing lack of oxygen, which causes them to have a slower metabolism. Again, losing weight helps with asthma too. So, it’s kind of catch-22. The solution is to simply get more oxygen and these suggestions certainly can help. Definitely gotta increase that cruciferous vegetable intake.

[jenna]

Thank you for the information I truly believe you are what you eat

[carlthetruthwilliams]

I smoke(70y/o) and eat broccoli😁. Healthy as an Ox.

[raystaar]

Urban tolls! What a good idea, Dr. G. I do a fair amount of walking around my city of San Francisco and I notice that most cars on the road have only one passenger --- the driver. That's unacceptable. We'll never reach our climate goals if we continue in this fashion.

[sith]

Ive watched this vid so many times i can tell its a redo

[ascendantnerd]

I'm confused. How much broccoli should I eat daily now? 2 cups? Thats 140g right?

[VeganChiefWarrior]

Everything kills us yet but I feel like health anxiety is doing the most to me, I'm a shell of the invincible person i used to think I was

[musikalitet]

Question: Where do you get broccoli-sprouts from. ? Do you grow Them yourself, ? And how do youdo it ? in a safe Way without wrong bacteriegrowth?

[twopointwow]

We need more #corporateaccountability !!

[dosso]

I have been struggling with AERD for over a decade, working with 3 different specialists (ENT, pulmonologist and allergist) There is mixed information on the role of salicylates in fruits and vegetables with this condition. Any advice would be appreciated.

[spocklover]

So basically eat plant based (broccoli) and skip processed meats? Thats what a lot of his advice feels like. Thats not a knock against him, I just want to summarize. I would love to see a debate/conversation between him and Peter Attia. If I recall correctly, Peter has a different approach to nutrition than does Dr. Greger.

[lukeweaver]

I am taking lots of fresh organic veggies, including 2+ cups/broccoli with stems to work to munch on. They keep me hydrated as well as the other benefits. 🥦🥕🫑🥒🥑🥗🫒😋