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Master your close control with these 5 simple exercises
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Master the solel roll with these 5 ball mastery skills. The sole is a great area of the foot to keep the ball close and under control in tight space situations. The sole allows you to grip the ball and move it quickly and accurately to get out of trouble even with multiple defenders around you. By practicing these 5 sole roll ball mastery exercises you can improve your foot skills and master the sole roll. Add these simple training exercises to your weekly training schedule and see your skills improve on the pitch.
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