6 Things To Remember When Dealing With Narcissists

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Dealing with narcissists can be emotionally draining, but keeping a few key principles in mind can help you navigate these challenging interactions. No Response Is a Response: Sometimes, the most powerful response is no response at all. Narcissists thrive on attention, even if it’s negative. By refusing to engage, you deny them the validation they seek and protect your own peace. If They Wanted To, They Would: Narcissists are skilled at making excuses for their behaviour. Remember, if they truly wanted to change or meet your needs, they would make the effort. Don’t waste your energy on someone who repeatedly shows they don’t prioritise you. When They Don't Listen, Stop Talking: Narcissists often don’t listen to understand but to manipulate. If you find your words falling on deaf ears, stop talking. Save your breath for those who genuinely care about what you have to say. When They Always Have To Outdo You, Stop Informing Them: Narcissists can’t stand not being the centre of attention. If they constantly try to one-up you, it’s best to keep your accomplishments and plans to yourself. When They Keep Provoking You, Stop Reacting: Narcissists often provoke you to get a reaction. Stay calm and refuse to play into their hands. Your composure is your best defence. When They Don't Understand the Word ‘No, ’ That’s Your Cue to Leave: A narcissist’s disregard for your boundaries is a red flag. If they repeatedly ignore your “no, ” it’s time to distance yourself or walk away for good. By keeping these principles in mind, you can better manage your interactions with narcissists and maintain your emotional well-being.

Understandingnarcissism
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"If they wanted to, they would." Hit me very hard. I have to remember they use people, they don't care about them as people.

Halfelfaedyn
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If they wanted to, they would.
Hits hard. But the truth sets us free. Thank you for another powerful list.

jodiburnett
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Spot on content, Elizabeth! Narcissists see people as objects to use/abuse for their gain. Cutting off their supply is the ultimate goal. Your sanity, peace and safety are priority 🙏🏻💜🌟

a.williams
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I stop talking when narcissists won't stop talking.

alexkuieh
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💯🎯 Elizabeth. When they stop listening to you and go quiet or talk over like you don't exist i think to myself whats the point 💜💜

Billie
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Off topic tip: working with quantic numbers (3, 6, 9) is powerful 🌟🌟🌟

a.williams
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Thank you for this post
I needed it. Probably others do too.

Denise-yc
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Elizabeth, thank you for your posts—they’re always spot on! Although I have to admit, I struggle a bit because you’re a doppelganger of someone who once had a brutal impact on my life (as a covert narcissist)😅. But I really appreciate the work you do. You’re helping more people than you know! Take care, and keep up the great work!

safety
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I wish i had heard your education before i waisted 16 yrs. ❤😢

theferin
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Thank you Elizabeth keeps me on track for the day

maryw
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Your Brilliant and Beautiful ❤Exactly right ! I wish I knew You 40 Years ago !

monabarber
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It's that darned reacting part that I can't seem to stop doing☹️.

psalm.
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Don’t react to their provocations!!!! Amen!!!! Highly effective!!!

TerraDactyl-hcff
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Oh but they are misunderstood, they didn't know, blah blah

MarisaPaola-umyb
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🤔🤔🤔🤔🤔🤔Was the word supposed to be taking out talking …. Stop taking, is what was written….

mercyagi