Silymarin in Milk Thistle is a Powerhouse for the Liver

Watch this quick video to find out how silymarin can support your liver health.

Timestamps
0:00 Introduction: Silymarin in milk thistle is a powerhouse for the liver
0:50 The unique benefits of milk thistle
2:25 Share your success story!

DATA:

In this video, we’re going to talk about why silymarin in milk thistle is a powerhouse for the liver.

Silymarin is a group of phytonutrients that makes up 60% of the active components in milk thistle.

Silymarin has been used for thousands of years. Between 40 and 90 AD, this herb was used for snakebites. In the 16th century, it was used for jaundice and gallstones, and in the 19th century, it was used for liver disorders.

Keep in mind that your liver filters out milk thistle very quickly, so repeated doses throughout the day are necessary to experience the most benefits.

What makes silymarin in milk thistle a unique powerhouse for the liver? Take a look.

1. Reduces liver and kidney toxicity

2. Used to help combat alcoholism naturally

3. Counters toxicity related to chemotherapy

4. Prevents liver fibrosis and decreases liver inflammation

5. Modulates insulin resistance and helps reduce liver fat

6. Neutralizes poison from poisonous mushrooms

7. Regenerates liver cells

8. Helps with depression

9. Reduces an enlarged prostate

10. Reduces varicose veins

If you haven’t tried this herb yet, you could be missing out on some great benefits with minimal side effects.

If you give milk thistle a try, let me know how it works for you in the comments below.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain why silymarin in milk thistle is a powerhouse for the liver. I’ll see you in the next video.

[JulieLovesJesus]

I give it to my dog. She’s
15 years old. She had high liver levels and now only one level is slightly high! She’s doing great!!!

[norawajdi]

There are even studies suggest that milk thistle can prevent bone loss in elderly. Thanks for the info Dr Berg.

[WildManDanWMD]

After my triple bypass the surgeon said if my heart looked like my liver I wouldn't be here. I took MT for an alcoholics liver. Apparently worked well. It gave me the chance to beat my addiction. 1 year and going strong. Acomposate is working.

[TumiandLumivlog]

Dr Berg is my doctor that my children know once the see his picture. Right from your video that explained referred pain on my right back into my neck, I have had a lot of benefits following your teachings and knowing what lifestyle changes to make, what supplements to buy. God used doctor berg to save my life. I thank God for the age of information and those that put valuable information out there, may we always find help at the right time always. This is one year of following your videos, the cabbage recipe and all. At first my husband laughed that I can't just lose weight (as it doesn't just work out) now he believes so much in my research and tells people about my success story and my doctor. Thank you Dr Berg.

[lawdogwales]

I felt really silly, but I tried silymarin and it worked wonders!

[MuhammadAdnan-snct]

Your videos has changed my life. Stop sugar now. The video has a huge impact on my life. I am living a new life..thank you doctor God bless you❤

[AffordableREI]

Great! 8 bought an expensive liver cleanse, then followed up with milk thistle which was more affordable. Nice to know its a key ingredient for detoxification and liver regeneration

[heavymetalhorseman]

I tried the milk out of a milk thistle when I was younger because I wanted to know what it tasted like. It had a very mild taste, but someone in my family said it was poisonous, so I left it alone after that. Never again! After watching this video; I'm realising, that I need that stuff!

[JuiceGame]

I literally just started taking this lol but I use the seeds I grind them into a powder & add it to my salad, smoothies but I like to start my morning off with it by adding it to my morning tea my main focus as of now is to keep my liver healthy, gut health & I also have been keeping my pcos symptoms in check too I'm on a healthy keto meal plan along with intermittent fasting I feel great healthy keto is a lifestyle for me & I love it❣

[jerpetmokum]

Milk thistle is still used in the Netherlands against poisoning symptoms after eating the very poisonous mushroom the green tuber allemite. Milk thistle is a life saver

[fidelcatsro]

I feel like a Silly marine watching this particular episode about this great herb..

Excerpts:

Keep in mind that your liver filters out milk thistle very quickly, so repeated doses throughout the day are necessary to experience the most benefits.

What makes silymarin in milk thistle a unique powerhouse for the liver?

1. Reduces liver and kidney toxicity
2. Used to help combat alcoholism naturally
3. Counters toxicity related to chemotherapy
4. Prevents liver fibrosis and decreases liver inflammation
5. Modulates insulin resistance and helps reduce liver fat
6. Neutralizes poison from poisonous mushrooms
7. Regenerates liver cells
8. Helps with depression
9. Reduces an enlarged prostate
10. Reduces varicose veins



Thank you Dr Berg!

[robinblackshear]

ALWAYS GAVE MY DOGS MILK THISTLE FOR A FEW DAYS AFTER SNAKE BITES. MY BLUETICK/ BOXER LIVED 20 YRS.

[evecarr]

Hello doctor berg. I’m 40 years old and have fatty liver. You are so helpful and I’m trying to change my lifestyle, diet and drinking habits. I’m not sure I could ever do this without your Channel. Thank you x

[roccosiffredi]

I don’t go anywhere else for medical information . Thank you so much for sharing your knowledge . God bless you and your family

[firedoorpushkin]

As I understand it.You can also use coconut oil and lemon juice with olive oil and red grapefruit to help detoxify the liver too.

[Red-ctwx]

Thank you Dr. Berg, I have just started my keto reboot I lost 50 pounds less than a year ago but I struggled due to insulin resistant I understand milk thistle is really good for you. I’m not sure how much to take for a person who is overweight. Thanks for all that you do ❤️

[clearasmudyeah]

I bought milk thistle seeds for my tea last week and today your talking about it again.
Many Thanks

[veronicav]

have just started taking this in supplement form why am I so tirerd after taking it I had to stop for a couple of days but have taken yesterday and will continue today thank you Dr Berg for all your information, a big fan of your channel, love from west of Ireland

[boks]

a video on white hairs and how to recover them when young people have the problems of white hairs . it is a humble request to make a video on it

[harryporter]

Doc, with all the great things out there, I imagine you have a walk-in pantry just for supplements and other healthy products 😀 😉