Hugh Byrne | Class with Meditation and Talk: Meditation and Poetry

Hugh Byrne
Guided Meditation
Dharma Talk: Meditation and Poetry
Poetry can be a powerful support in meditation practice, particularly in helping us drop out of our discursive, conceptual mind into present-moment awareness. We explore how poetry can provide images and metaphors to aid in reflection and contemplation (‘a clearing’, the ‘guest house’, ‘our one wild and precious life’) as well as pointing us to and evoking what is beyond words.

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