LAT Spread Tutorial ✈️ #lats #posing

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Instructions unclear.. I now look like a dorito chip

DawnThePlaymaker
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Man activated Plane mode; Pilot ready to depart

kevinceka
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I am not able to do lat spread...is it possible to do after 6 months doing gym...i about doing gym for 6 moths...but i am not able do a good lat spread

rostergamerz
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Bro's high insersion lats look better from behind

Slayerkhan-tl
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Most important is putting your shoulder down

StarburstStreamz
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How are you doing "puff up your chests" can you tell me

Eueueue-ex
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When I do a lat spread my legt arm looks weird! Like it cant do the same “ROM” as my right arm, and my left lat doesnt come out. I thought it was uneven lats but i took a back photo and my lats are the same. Any suggestions on how to fix that? Shoulder mobility?

gatunohej
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You know that none of these is the first step🤣

adityashrivastava
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I look like an idiot trying to do a lat spread in the mirror with no lats. I don’t get it. My lats are even worse than my calves but it hit them all the time?!?

GiraffesNerdyTurd
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