Comparison of Cow and buffalo milk | Is cow milk better for you?

In this video, cow and buffalo milk are compared.

[riteshnayak]

Correction;
1. Saturated fat is NOT bad fat. If it's true ghee will be a poison. It's very helpful in keeping the brain and nervous system healthy. It has many other benefits too...
2. Saturated fat is good for bodybuilding as it serves as fuel when the body is at rest hence ensuring muscle is not broken down for energy during a low protein diet schedule.
3. A2 will from Desi cows /buffalo doesnt cause lactose intolerance. It can be co aimed by lactose I tolerant people as well without any problem. Only in very rare cases A2 milk causes problems.

[sharmadevendra]

Who told you that saturated fat is bad. Ghee is a one of the example of a saturated fat. Ghee is good for health and health fat

[dbhagatji]

cow means Desi cow or Jarsi cow or both ? Please guide Thanks

[medipakpagare]

Buffalo has A2 type milk. Remember this.

[sandyjk]

Wrong info...Cow milk has more cholesterol and Buffalo milk is best for muscle building.

[BiblekiKahaniyan-jd]

Wrong info.. why are you misleading people

[manthannimane]

Consistent nahi hai bhai, new video upload kar

[swatikedia]

Videshi cow k milk se better hai buffalo milk hi piye

[Nathu]

buffalo milk se aachha koi dudh nahi hoga thik se class karo

[pkp]

Fat is good for you, more fat more good, there buffalow milk is best